首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
Do you find getting up in the morning so difficult that it’s painful? This might be called laziness, but Dr. Kleitman has a new
Do you find getting up in the morning so difficult that it’s painful? This might be called laziness, but Dr. Kleitman has a new
admin
2015-06-23
35
问题
Do you find getting up in the morning so difficult that it’s painful? This might be called laziness, but Dr. Kleitman has a new explanation. He has proved that everyone has a daily energy cycle.
During the hours when you labour through your work you may say that you’re "hot". That’s true. The time of day when you feel most energetic is when your cycle of body temperature is at its peak. For some people the peak comes during the forenoon. For others it comes in the afternoon or evening. No one has discovered why this is so, but it leads to such familiar monologues as: "Get up, John! You’ll be late for work again!" The possible explanation to the trouble is that John is at his temperature-and-energy peak in the evening. Much family quarrelling ends when husbands and wives realize what these energy cycles mean, and which cycle each member of the family has.
You can’t change your energy cycle, but you can learn to make your life fit it better. Habit can help, Dr. Kleitman believes. Maybe you’re sleepy in the evening but feel you must stay up late anyway. Counteract your cycle to some extent by habitually staying up later than you want to. If your energy is low in the morning, but you have an important job to do early in the day, rise before your usual hour. This won’t change your cycle, but you’ll get up steam and work better at your low point.
Get off to a slow start which saves your energy. Get up with a leisurely yawn and stretch. Sit on the edge of the bed a minute before putting your feet on the floor. Avoid the troublesome search for clean clothes by laying them out the night before. Whenever possible, do routine work in the afternoon and save tasks requiring more energy or concentration for your sharper hours.
You are advised to rise with a yawn and stretch because it will______.
选项
A、help to keep your energy for the day’s work
B、help you to control your temper early in the day
C、enable you to concentrate on your routine work
D、keep your energy cycle under control all day
答案
A
解析
细节题。看懂丈章最后一段的第一句:Get off to a slow startwhich saves your energy.(早上慢慢起床可以节省能量。)紧接该句的三个句子都是慢慢起床的具体做法。因此选项A正确。
转载请注明原文地址:https://kaotiyun.com/show/QDl7777K
0
大学英语四级
相关试题推荐
AMessontheLadderofSuccessA)ThroughoutAmericanhistorytherehasalmostalwaysbeenatleastonecentraleconomicnarrati
A、Lovestories.B、Detectivestories.C、Storiesaboutjailescapes.D、Storiesaboutroyalfamilies.A对话中女士提到I’mtiredofthemovi
A、Thefirst.B、Thesecond.C、Thethird.D、Thefourth.A男士问女士simon的公寓是不是在这一层,女士回答说他们住在thesecondfloor,男士可以takethestairsup(走楼梯
A、Peoplehavebeenseparatedfromeachotherbyusingcomputers.B、TheInternetmakespeoplewastealotoftimeandfeelveryl
A、Eachquestioninaformmustbeanswered.B、Everythinginaformmustbereadcarefully.C、Somethingofyourinterestismost
Google’sGoogleproblemA)GoogleiskillingGoogleReader.UseofGoogleReader,atool,bytheway,forreadingonlinecontent
Drinkfromplasticbottlescanraisethebody’slevelsofacontroversial"gender-bending"chemicalbymorethantwothirds,acc
Theappealofadvertisingtobuyingmotivescanhavebothnegativeandpositiveeffects.Consumersmaybe【B1】______tobuyapro
A、InIdaho.B、InMexico.C、InLosAngeles.D、InNewMexico.D
随机试题
I’dliketoworkabroadto______myhorizons.
乙酰半胱氨酸作用机制是
根据《建筑物防雷设计规范》规定,防雷接地装置的冲击接地电阻不应大于()n。
CM的指导思想是( )。
情景描述:某市一栋地标性办公楼地上108层,地下7层,建筑高度528m,总建筑面积437000m2,耐火等级一级,均设置三台消防电梯;地上十八层至一百零八层的每层建筑面积均为1500m2~4500m2,均设置两台消防电梯。该办公楼按有关国家工程建设消防技术
相对于技术推动的技术创新模式,需求拉动创新模式的特征是()。
斯金纳的操作性条件作用的基本规律中,减少不良行为,清除坏习惯的有效方法是()。
Joyinlivingcomesfromhavingfineemotions,trustingthem,givingthemthe【E1】f______ofabirdintheopen.Joyinlivingcan
“四项基本原则”是指()。①社会主义道路②人民代表大会制度③马列主义毛泽东思想④中国共产党的领导⑤人民民主专政
Atthefall2001SocialScienceHistoryAssociationconventioninChicago,theCrimeandJusticenetworksponsoredaforumonth
最新回复
(
0
)