首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
What can we do to stay well? It’s a good idea to exercise, eat fruit, vegetables, and drink lots of water. We also know things n
What can we do to stay well? It’s a good idea to exercise, eat fruit, vegetables, and drink lots of water. We also know things n
admin
2019-03-27
45
问题
What can we do to stay well? It’s a good idea to exercise, eat fruit, vegetables, and drink lots of water. We also know things not to do: it’s a bad idea to eat a lot of junk food or to be a couch potato. It’s a terrible idea to smoke. However, there is a lot of new information about health, some of which is surprising.
Several beverages are good for the health. Orange juice has vitamin C. Milk has calcium. Black tea and green tea are good for health too because they have antioxidants that fight diseases such as cancer and heart disease. But most people don’t know a-bout cocoa. They enjoy the sweet, chocolaty beverage, but they don’t know that it has more antioxidants than tea!
Too much stress is not good for physical health because it makes your blood pressure go up. Now we know more. Some stress is chronic, which means that it lasts a long time—for many months or years. Chronic stress can make people old. As people get older, they get gray hair and wrinkles in their skin, and their eyesight and hearing become worse. This is normal. But chronic stress makes people age faster. A scientist at the University of California studies stress. She can now identify how stress makes people age. It can damage the body’s DNA. The lesson from this is clear. We need to learn to relax.
One easy and cheap way to help both your physical and mental health is just to sleep eight hours or more every night, but more and more people are not sleeping enough. According to the World Health Organization, over half the people in the world may be sleep-deprived, which means they don’t get enough sleep. Sleep-deprived people often have medical problems, such as high blood pressure, diabetes, and heart problems. It is also more difficult for them to make decisions. But there is another reason. A new study from Germany found that sleep makes people smarter. The study shows that the brain continues to work during sleep and helps the sleeper to work on problems. You didn’t do your homework last night? Maybe your brain can tell your teacher that you were working hard in your sleep!
How many languages do you speak? A study from a university in Canada found something interesting. Bilingual people, who speak two languages very well, do better on tests than people who speak only one language. It seems to be mental exercise to hold two languages in your brain. Ellen Bialystock of York University says it’s "like going to a brain gym".
Questions 71—75
Complete the summary with words from the passage, changing the form where necessary with no more than three words for each blank.
Scientists now have new information about other ways to【R1】______. Some are quite surprisingly unknown to us before. Normally, in order to have good physical and mental health, we know we should eat right, relax, sleep, and exercise both the body and【R2】______. Hot chocolate is now found to contain more antioxidants which are capable of fighting certain diseases. Research shows that we can slow down our ageing process by learning to【R3】______. It is also important to get enough sleep because lack of sleep will certainly lead to medical problems or make us less smart. Meanwhile,【R4】______ people are reported to behave better on tests than monolingual ones because they benefit from【R5】______by holding two languages.
【R1】
选项
答案
stay healthy/well
解析
(根据题意定位至文章第一段。最后一句说明“there is a lot of new information about health”,即“其他保持健康的方法”。)
转载请注明原文地址:https://kaotiyun.com/show/QMNK777K
本试题收录于:
C类竞赛(非英语专业本科)题库大学生英语竞赛(NECCS)分类
0
C类竞赛(非英语专业本科)
大学生英语竞赛(NECCS)
相关试题推荐
WaterforLifeWaterisessentialforlife.Yetmanymillionsofpeoplearoundtheworldfaceawater【C1】______(short).Man
WaterforLifeWaterisessentialforlife.Yetmanymillionsofpeoplearoundtheworldfaceawater【C1】______(short).Man
WaterforLifeWaterisessentialforlife.Yetmanymillionsofpeoplearoundtheworldfaceawater【C1】______(short).Man
Accordingtoexperts,companionshipandsocialsupportarevitaltobothourpsychologicalandphysicalwell-being—onereason,p
Bicyclesharinghasbeenahotlydebatedtopicoverthepasttwoyears.BicyclesarenothingexotictoChinesepeople.Inthe19
Tosucceedinascientificresearchproject______.
Determinewhatnumbershouldreplacethequestionmark:16424325612536?
NowadaysinChina,whencollegestudents,especiallythosepursuing"hot"majors,lookforinternshipsorpart-timejobs,their
Jenny:Thesecomputersaresoold.Thecompanyshouldbuynewones.Ken:Iagree.I’vereportedthattomysupervisormanytimes
随机试题
企业财务管理的具体管理的资产包括
1946年5月4日,中共中央发出《五四指示》,决定将党在抗日战争时期实行的减租减息政策改变为()
胃癌诊断最可靠的依据是
具有高等学校医学专科学历,参加执业助理医师资格考试,至少应在医疗、预防、保健机构中试用期满
按空气处理设备的设置情况分类,设置风机盘管机组的空调系统应属于()。
根据《国家中长期教育改革和发展规划纲要(2010-2020年)》规定,下面不属于改革教育质量评价和人才评价制度的做法是()。
根据下列材料回答问题。2010年,地方财政收入占地区生产总值比重低于全国平均水平的经济圈是()。
核聚变是这样一个过程——原子核聚合或被“熔化”,并且在这个过程中释放出能量,聚变的副产品之一是氦气。最近使用含在一密封烧瓶里的“重”水进行了一聚变实验,烧瓶放在一个充满空气的房间里,以消除外来振动。在试验之后,在房间的空气里有可测量到的氦-4气体,试验者以
AnIntelligentCarDrivingneedssharpeyes,keenears,quickbrain,andcoordinationbetweenhandsandthebrain.Manyhumandr
WorkisaveryimportantpartoflifeintheUnitedStates.Americansspendmostoftheirlivesworking.FormostAmericans,the
最新回复
(
0
)