首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
专升本
College is a new and challenging experience, and new and challenging experience tend to produce stress. Consequently, stress is
College is a new and challenging experience, and new and challenging experience tend to produce stress. Consequently, stress is
admin
2015-05-14
16
问题
College is a new and challenging experience, and new and challenging experience tend to produce stress. Consequently, stress is a common problem that many college students must face.
How to reduce stress:
1. Eliminate the source of stress. Identify possible sources of stress, and work toward eliminating them. If a math course is creating stress, for instance, take action. Go to the learning lab or math lab for assistance or inquire about instructions.
2. Establish a daily routine. To eliminate daily hassles(混乱)and make daily tasks as simple as possible, establish a daily routine. A routine eliminates the need to make numerous small decisions, thus giving you a sense of " smooth sailing. "
3. Review your achievements. When you feel pressures, stop and review what you have already achieved that day and that week. This review will give you confidence that you can handle the workload. A positive attitude goes a long way in overcoming stress.
4. Get physical exercise. Exercise often releases tension, promotes a general feeling of wellness, and improves self-concept. Many students report that as little as 30 minutes of exercise produces immediate relaxation.
5. Get involved with campus activities. Some students become so involved with their course work that they do little else but study or worry about studying. In fact, they feel guilty or stressed when they are not studying. Be sure to allow some time in each day to relax and have fun. Campus activities provide a valuable means of releasing tension and taking your mind off your work.
In the last paragraph, the writer suggests that you make sure to______.
选项
A、be absent-minded for a while every day
B、spare some time each day to relax
C、take a positive attitude in overcoming stress
D、go to a lab for academic assistance
答案
B
解析
事实细节题。根据最后一段第四句“Be sure to allow some time in each dayto relax and have fun.”可知作者建议大学生们每天应抽出一些时间来放松自己。故选B。其他几项文中都未提及。
转载请注明原文地址:https://kaotiyun.com/show/ROUC777K
本试题收录于:
英语题库普高专升本分类
0
英语
普高专升本
相关试题推荐
BythetimehearrivesinBeijing,we______herefortwodays.
Therearesomeverygoodthingsaboutopeneducation.Thiswayofteachingallowsthestudentsto【36】theirowninterestsinmany
Nosooner______thephotothanherememberedhisgirlfriend.
Engineeringstudentsaresupposedtobeexamplesofpracticalityandrationality,butwhenitcomestomycollegeeducationIam
WelcometotheNationalMaritime(海洋的)MuseumTheNationalMaritimeMuseumisthelargestofitskindintheworld,withove
A:Youhaveaforeignroommate,don’tyou?B:No.Butyouhaveone,right?A:That’sright,Leo.He’sfromFrance,andhe’stold
Despitetheauthor’sevidentattemptsatobjectivity,hisviewofChinaremains______.
Heistheonlyoneofthesonsinthefamilywho______receivedhighereducation.
Beeristhemostpopulardrinkamongmaledrinkers,______overallconsumptionissignificantlyhigherthanthatofwomen.
随机试题
下列应执行保护性隔离的患者是
关于心腔的描述,不正确的是
在软土地基中,为防止不均匀沉降,保证打桩机施工安全,宜采用厚度约()cm的钢板铺设在桩机履带板下,钢板宽度比桩机宽2m左右,保证桩机行走和打桩的稳定性。
下列不属于支付担保的担保形式的是()。
法律与党的政策最主要的区别在于前者具有规范性,后者不具有规范性。()
对于吸引人才,地方政府最应该做的,是营造一个适合人才流动、有利人才成长的环境与空间,而不是直接参与、甚至_________企业的人才录用过程。其实,自由、公平的竞争本身就是对人才最好的回报,足够的成长空间才是_________吸引人才、留住人才的沃土。
A、 B、 C、 D、 C所给的图形都是由若干个圆圈组成的,每个图形中都有1个黑圈。要确定此题的规律,需确定白圈的数量是怎样变化的、黑点的位置又是如何变化的。只考虑白圈,第一列的图形是完全一样的,第二列和第三
学习动机
"Artdoesnotsolveproblems,butmakesusawareoftheirexistence,"sculptorMagdalenaAbakanowiczhassaid.Artseducation,
Forthispart,youareallowed30minutestowriteashortessay.Youshouldstartyouressaywithabriefdescriptionofthepi
最新回复
(
0
)