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Parents are on a journey of discovery with each child whose temperament, biology, and sleep habits result in a unique sleep-wake

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问题    Parents are on a journey of discovery with each child whose temperament, biology, and sleep habits result in a unique sleep-wake pattern. It can be frustrating when children’s sleep habits do not conform to the household schedule. Helping the child develop good sleep habits in childhood takes time and parental attention, but it will have beneficial results throughout life. An understanding of the changing patterns of the typical sleep-wake cycle in children will help alleviate any unfounded concerns. Maintaining a sleep diary for each child will provide the parents with baseline information in assessing the nature and severity of childhood sleep problems. Observant patents will come to recognize unusual sleep disruptions or those that persist or intensify.
   Developmental changes throughout childhood bring differences in the sleep-wake cycle and in the type and frequency of parasomnias that may interrupt sleep. Medical consultation to rule out illness, infection of injury is prudent if the child’s sleep problems prevent adequate sleep and result in an ongoing sleep deficit. As reported by News-Medical in Child Health News, children’s sleep problems should be taken seriously as they may be a "’marker’ for predicting later risk of early adolescent substance use. In the same article University of Michigan psychiatry professor Kirk Brower, who has studied "the interplay of alcohol and sleep in adults" stressed that "The finding does not mean there’s a cause-and-effect relationship. "
   Consultation with a child psychologist may be helpful if frightening dreams intensify and become more frequent as this may indicate a particular problem or life circumstance that needs to be changed or one that the child may need extra help working through.
   Most childhood sleep disturbance will diminish over time as the brain matures and a regular sleep-wake cycle is established. Parental guidance is crucial to the development of healthy sleep habits in children.
In the first paragraph, the author suggests that parents______.
选项 A、seek professional consultation for their child’s sleep problem
B、adjust their household schedule to the child’s sleeping habit
C、take their child’s unfounded concerns into consideration
D、keep a diary on sleep pattern for their child
答案D
解析 细节理解题。第一段提到帮助孩子在童年时期建立很好的睡眠习惯虽然费时费力，但终生受益。对孩子睡眠习惯的了解也能缓解他们的睡眠问题。随后作者建议父母记录孩子的睡眠情况，这样能识别睡眠问题以及严重程度。因而答案为D。
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