首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
A、Make sleep a priority. B、Make their workplaces comfortable. C、Have sleeping pills at night. D、Do more exercise during the day.
A、Make sleep a priority. B、Make their workplaces comfortable. C、Have sleeping pills at night. D、Do more exercise during the day.
admin
2018-04-10
42
问题
W: Well. It’s hard, you know.
M: So, this isn’t going to be an overnight change.
W: Trying to learn to sleep is a long process and it takes a lot of dedication. You have to stick with it. And don’t give up.
M: And so this is someone who’s going to really stick with the program. You tell them from the beginning that this is not going to be...It’s like a boot camp, isn’t it?
W: (6) It isn’t like a boot camp. It’s a lot like quitting smoking or drinking or whatever else. You have to really put the time in it. If people are ready, it would work, though not easy.
M: Let’s talk about something you call "sleep hygiene"—the tips you say anyone can use to improve their habits. No. 1, "Make sleep a priority."
W: Well, that’s hard. I mean we have so many responsibilities in the world. (7) But if you find that your sleeplessness is disturbing the way you feel during the day, you have to make it a priority.
M: And then "Make your bedroom comfortable." Are we talking about mattresses and pillows or lighting?
W: Well, both! I mean, all of the above need to be comfortable and cozy. You shouldn’t have your computer in your bedroom or be paying your bills while you are lying in bed. It ought to be comfortable and inviting.
M: We all know that caffeine will keep us awake. (8-1) But you say "Don’t have caffeine after lunch."Someone’s going to bed at nine or ten. I mean, does it really stay with them that long?
W: (8-2) Caffeine can stay with you up to 10 hours. And so you have to make sure you stop if it’s bothering you and if you have trouble sleeping. You shouldn’t have caffeine after lunchtime.
M: I’m reading the next tip: "Don’t take a nap during the day."
W: Well. (9-1) I think naps are good. If they are people who have a crazy schedule and can’t get to sleep, and maybe tonight have something else that they have to do, a nap is good. It’s going to revive them.
M: Do you like a twenty-minute nap or a two-hour nap? I mean is too much bad?
W: (9-2) Too much is too bad. (10) You have to keep it less than 45 minutes. If not, you will end up getting deep sleep and wake up feeling worse instead of better.
M: Alright. Getsy, thank you for being here with us.
W: Nice seeing you.
This is the end of Part Two of the interview. Questions 6 to 10 are based on what you have just heard.
6. According to Dr. Getsy, what is learning to sleep like?
7. According to Dr. Getsy, what should people do if they find sleeplessness is disturbing their life?
8. According to Dr. Getsy, why shouldn’t people have caffeine after lunch?
9. What’s Dr. Getsy’s attitude towards taking a nap during the day?
10. According to Dr. Getsy, how long should people keep a nap?
选项
A、Make sleep a priority.
B、Make their workplaces comfortable.
C、Have sleeping pills at night.
D、Do more exercise during the day.
答案
A
解析
句(7)中盖茜博士提到,如果你发现失眠影响到了你白天的状态,那么你就不得不把这个问题作为当务之急来处理了。因此答案为[A]。
转载请注明原文地址:https://kaotiyun.com/show/U2oK777K
0
专业英语八级
相关试题推荐
Aconsiderableamountofworkinlinguisticshasgoneinlooking【S1】______atthedistributeoftalkbetweenwomenandmen,and
(1)Itismid-September,theheatisjustleakingoutoftheendofsummer,andJapanisenjoyingararepublicholiday.Aholida
PASSAGETWOWhyisthenewgeneticfindingsaidtobe"amixedblessing"?
PASSAGETWOWhathavetheforeignstudentsenrolledatEnglishuniversitieslongcomplained?
PASSAGEONEWhatwasGrandCanyonbeforeitbecameanationalpark?
(1)WHYSHOULDanyonebuythelatestvolumeintheever-expandingDictionaryofNationalBiography?Idonotmeanthatitisbad,
(1)Farmersinthedevelopingworldhatepricefluctuations.Itmakesithardtoplanahead.Butmostofthemhavelittlechoice:
StudyActivitiesinUniversityInordertohelpcollegeanduniversitystudentsintheprocessoflearning,fourkeystudya
HowtoWriteaBookReviewI.ThedefinitionofabookreviewA.adescriptiveandcriticalorevaluativeaccountofabookB.a
Duringtheearlyyearsofthiscentury,wheatwasseenastheverylifebloodofWesternCanadaPeopleoncitystreetswatchedt
随机试题
A.破裂B.酸败C.分层D.絮凝E.转相乳剂在放置过程中,乳滴逐渐聚集在上层或下层的现象,称为
下列关于债券投资的风险管理的说法中,错误的是()。
对于招标投标争议的民事诉讼,第二审人民法院对上诉案件,经过审理,认定原判决违反法定程序,可能影响案件正确判决的应()。
某市对旧城区进行改造,第一阶段拆迁涉及万余户居民。为确保长治久安,落实科学发展观,体现以人为本的精神,市政府在详细计划周密准备的基础上,对民意进行了深入调查。同时市政府下达严令,禁止各级职能部门借机“揩油”,如有违犯,一经查出,坚决严惩。为此市政府委托有资
根据案例描述,该企业应按加工贸易货物办理相关材料的进口手续。除加工贸易合同外,该企业向海关办理加工贸易合同备案时应提交的主要单证还包括:设经海关稽查发现企业在经营加工贸易活动中有未如实向海关申报加工贸易制成品单位耗料量的行为。海关的定性和处理正确的是:
下列各项中,属于应计入损益的利得的有()。Ⅰ.处置固定资产产生的净收益Ⅱ.重组债务形成的债务重组收益Ⅲ.持有可供出售金融资产公允价值增加额Ⅳ.对联营企业投资的初始投资成本小于应享有投资时联营企业净资产公允价值
银行()就是监管当局要最大限度地评估银行机构的风险。
某同事喜欢在办公室穿“前卫”性的服装。对此,你的看法是()。
敬业与乐业粱启超今日所讲,专为现在有职业及现在正做职业上预备的人---学生---说法,告诉他们对於自己现有的职业应采取何种态度。敬业。对于“敬”字惟有南宋教育家朱熹
小梅想要了解当前Excel2010文档中的工作表最多有多少行,最快捷的操作方法是()。
最新回复
(
0
)