首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
Moods, say the experts, are emotions that tend to become fixed, influencing one’s outlook for hours, days or even weeks. That’s
Moods, say the experts, are emotions that tend to become fixed, influencing one’s outlook for hours, days or even weeks. That’s
admin
2015-12-31
20
问题
Moods, say the experts, are emotions that tend to become fixed, influencing one’s outlook for hours, days or even weeks. That’s great if your mood is a pleasant one, but a problem if you are sad, anxious, angry or simply lonely.
Perhaps the best way to deal with such moods is to talk them out; sometimes, though, there is no one to listen. Modern pharmacology (药理学) offers an abundance of tranquilizers (镇静 剂), antidepressants and anti-anxiety drugs. What many people don’t realize, however, is that scientists have discovered the effectiveness of several non-drug approaches to make you loose from an unwanted mood. These can be just as useful as drugs, and have the added benefit of being nonpoisonous. So next time you feel out of sorts, don’t head for the drug-store—try the following approach.
Of all the mood-altering self-help techniques, aerobic (增氧) exercise seems to be the most efficient cure for a bad mood. "If you could keep the exercise, you’d be in high spirits," says Kathryn Lance, author of Running for Health and Beauty.
Researchers have explained biochemical and various other changes that make exercise, compare favorably to drugs as a mood-raiser. Physical exertion (努力) such as housework, however, does little. The key is aerobic exercise—running, cycling, walking, swimming or other repetitive and sustained activities that boost the heart rate, increase circulation and improve the body’s utilization of oxygen. Do them for at least 20 minutes a session three to five times a week.
We can infer from the passage that______.
选项
A、the best way to overcome a bad mood is to talk to oneself
B、when one is in a bad mood, he or she will not work properly
C、some drugs are more effective than physical exercises
D、all exercises are not mood-raisers
答案
D
解析
本题是一道推断类问题。问我们可以从文章中推断出什么。根据文章最后一段的内容,通过对生物化学变化及其他各种变化的解释,在研究人员看来,增氧健身法在改善情绪方面可与药物媲美。不过,做家务之类的体力劳动效果甚微。其中的关键问题是:长跑、骑自行车、步行、游泳以及其他提高心率的重复、持续性活动作为增氧健身法,可改善内循环及改善身体的摄氧量。因此,本题的正确答案应是D“不是所有的运动锻炼都可以提高人的情绪的”。
转载请注明原文地址:https://kaotiyun.com/show/V6PO777K
0
在职攻硕英语联考
相关试题推荐
Thetroublewithtelevisionisthatitdiscouragesconcentration.Television’svarietybecomesanarcotic,notastimulus.Itss
Theabilitytodoseveralthingsatoncehasbecomeoneofthegreatmeasuresofself-worthfor21st-centuryAmericans.Itisc
Theabilitytodoseveralthingsatoncehasbecomeoneofthegreatmeasuresofself-worthfor21st-centuryAmericans.Itisc
Mobileofficeisthemutualproductofeconomic,scientificandsocialprogress.Mobileofficehasbecomeasolutionthatprovid
Lifeneartheshoreeverywhereisaffectedbythetides,whichcomeandgotwiceeachdayinacycleofabouttwelve-and-a-half
Lifeneartheshoreeverywhereisaffectedbythetides,whichcomeandgotwiceeachdayinacycleofabouttwelve-and-a-half
Lifeneartheshoreeverywhereisaffectedbythetides,whichcomeandgotwiceeachdayinacycleofabouttwelve-and-a-half
Would-belanguageteacherseverywherehaveonethingincommon;theyallwantsomerecognitionoftheirprofessionalstatusand
随机试题
推销人员在约见顾客时应遵守的原则是()
许多医院在病案管理中采用了条形码技术,下面有关条形码技术描述错误的是
下列哪一项不是烧伤后代谢亢进期的表现
葡萄球菌的致病因子主要是
背景材料:某年某月某日13时26分,某公路施工危险化学品仓库发生特大爆炸事故。爆炸引起大火,1h后着火区发生第二次强烈爆炸,造成更大范围的火灾。直到6日凌晨5时,才扑灭这场大火。这起事故造成15人死亡,200多人受伤(其中重伤25人),直接经济损
根据我国《劳动法》的有关规定,女职工生育享受不少于()天的产假。
商业银行流动性监管核心指标包括()。
经济处于()阶段时,商业银行资产规模和利润量处于最低水平。
与其他图形不一样的是:
ThisiscensusyearinAmerica,andalthoughwehesitatetopre-empttheresultsofamightyexercisethatwillinvolveoveram
最新回复
(
0
)