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  3. Somewhere in our early education we become addicted to the notion that pain means sickness. We fail to learn that pain is the bo

Somewhere in our early education we become addicted to the notion that pain means sickness. We fail to learn that pain is the bo

admin2010-04-28  31
问题     Somewhere in our early education we become addicted to the notion that pain means sickness. We fail to learn that pain is the body’s way of informing the mind that we are doing something wrong, not necessarily that something is wrong. We don’t understand that pain may be telling us that we are eating too much or the wrong things; or that we are smoking too much or drinking too much; or that there is too much emotional congestion in our lives; or that we are being worn down by having to cope daily with overcrowded streets and highways, the pounding noise of garbage grinders, or the cosmic distance between the entrance to the airport and the departure gate. We get the message of pain all wrong. Instead of addressing ourselves to the cause, we become pushovers for pills, driving the pain underground and inviting it to return with increased authority.
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答案 在我们早期教育的某个阶段，我们对于疼痛即疾病这个概念深信不疑。我们不知道，人体只是用疼痛这种方式通知大脑，我们的行为出了差错，而并非一定是健康有问题。我们也不明白，疼痛可能是告诫我们吃的太多；或吃得太饱；或吃得不当；或吸烟太多；或饮酒过度；或生活中感情煎熬太苦；或因每天都得面对拥挤的大街或公路，忍受垃圾粉碎机的撞击声和奔波于从机场入口到登机口之间的长距离而疲惫不堪。我们把疼痛传达的信息全搞错了。我们不去探究其缘由，却大服其药，把疼痛压下去，从而招致它以更大的威力再次发作。
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