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  3. 　　Dreaming is not simply a by-product of the sleep stage from which it emerges, called REM sleep. Instead, REM-sleep dreaming se

　　Dreaming is not simply a by-product of the sleep stage from which it emerges, called REM sleep. Instead, REM-sleep dreaming se

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问题 　　Dreaming is not simply a by-product of the sleep stage from which it emerges, called REM sleep. Instead, REM-sleep dreaming serves important benefits. Recent work in my neuroscience lab, and work of other scientists, has shown that dreams serve at least two key functions.
　　First is emotional first aid. It’s said that time heals all wounds, but our research suggests that instead, it is time spent in dream sleep that provides emotional convalescence. Dreaming is the only time when our brain is completely devoid of the stress-related molecule called noradrenaline. At the same time, key emotional- and memory-related structures of the brain are reactivated during REM sleep as we dream. During the act of dreaming, we are therefore able to reactivate emotional memories in a brain that’s free of this key stress chemical. As a result, we get the chance to reprocess upsetting memories in a safer, calmer environment.
　　To demonstrate this, we recently took a group of healthy adults and divided them into two groups. Both groups watched a series of emotion-inducing images inside an MRI scanner and we took snapshots of their brain activity. Twelve hours later, they came back and were shown the same emotional pictures. However, for half the participants, the 12-hour delay occurred across the same day. For the other half, that 12-hour delay took place across the night, and therefore included a full eight hours of sleep. Those who slept between the two sessions rated the images as far less emotional the next day. This was backed up by their MRI scans, with the emotional brain centers that create painful feelings showing a significant reduction in reactivity the following day. The reason was due to a re-engagement of the more rational frontal cortex of the brain, helping dampen down these deep emotional centers. In contrast, those who remained awake across the day showed no such calming of emotional feelings or associated brain activity.
　　The second benefit of REM dreaming is creativity. Consider my fellow Liverpudlian, Paul McCartney. His hit songs Yesterday and Let It Be both came to him by way of REM-inspired creativity. We can even turn to profound scientific discoveries like the construction of the periodic table, which came to Dmitri Mendeleev during a dream.
　　How does sleep do this? We now know that during the dreaming state, your brain interconnects vast swathes of acquired knowledge. Dreaming then extracts overarching rules and commonalities. You wake up the next day with a revised mind-wide-web of associations, allowing you to establish solutions to previously impenetrable problems. Dreaming is a form of informational alchemy.
The stories of Paul McCartney and Dmitri Mendeleev are mentioned to_________.
选项 A、illustrate their great contributions to humans
B、demonstrate the role of sleeping in creativity
C、prove the significance of creativity
D、show how to become a creative person
答案B
解析 例证题。根据题干可定位至第四段。例证题要证明的结论往往在例子的前面，由第一句The second benefit of REM dreaming is creativity“快速眼动做梦的第二个好处是创造力”可知，作者通过他们的故事想说明的是睡眠对创造力的重要性，故选项B正确；文中仅提到了他们的事迹，并没有上升到人类贡献的程度，故选项A排除；选项C并不全面，故排除；故事中并没有提到如何去成为一个有创造力的人，选项D为无中生有，故排除。
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