A、She prefers to exercise in the morning. B、It’s important to warm up before exercising. C、The man should start running every da

W: I am going to tell that neighbor of mine to turn down that music once and for all.
M: I see why you are angry. But I’ve always found that the polite route is the most effective.
Q: What does the man mean?

M: I’ve been running a mile every afternoon for the past month. But I still haven’t been able to lose more than a pound or two. I wonder if this is worth it.
W: Oh. don’t give up now. It always seems hard when you just start out.
Q: What does the woman mean?