首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
What did each person say was the principal cause of stress for them? Choose FOUR answers from the box and write the correct lett
What did each person say was the principal cause of stress for them? Choose FOUR answers from the box and write the correct lett
admin
2019-07-11
50
问题
What did each person say was the principal cause of stress for them?
Choose FOUR answers from the box and write the correct letter, A-G, next to questions 11-14.
Possible causes of stress
A bad management
B dual-career family
C fear of unemployment
D new technologies
E physical surroundings
F powerlessness
G too much work
Now listen carefully and answer Questions 11 to 14.
W: And now, after that old favourite from ’The Corrs’ entitled ’I never loved you anyway’, we have Dr John Greenhill to talk to us today about stress in the workplace. Is it getting worse Dr Greenhill?
M: I’m not sure whether it’s getting worse or just that more people are talking about it. Certainly lots more people are complaining about it. I’ve just completed a study of 5,000 workers from 20 different countries. And I’ve taken a multicultural approach to the subject.
W: And what have you found?
M: That broadly speaking the causes of stress are similar the world over. For example, Ramon from Mexico City says that society measures people by individual success. But, he says, increasingly work is organised in teams. This means there’s a conflict between personal goals and the need to cooperate with one’s colleagues. He finds this an acute source of stress, actually. Then there’s Kikuko, from Osaka, Japan, who says she’s under a lot of stress because the company she’s worked for 30 years is in difficulties. She says it’s because her bosses made a number of bad decisions, but really what worries her most is that she might lose her job. You know, she’s in her 50s and at that age it’s not easy to find another one. She says that she also feels overworked and well that’s getting her stressed out too. Well, then there’s Boris, from Odessa in the Ukraine. He puts overwork at the top of his list of stressors. Then there are other factors. Both he and his wife have full-time jobs so that when they get home they don’t get to relax much either. I guess that’s a problem most of us can relate to!
W: We always hear about computers, e-mails and cell phones as things which get people tearing their hair out. Is this true?
M: Mmm. In many cases, yes, but not as much as you might think - only 15% of respondents give this as the main cause— Etienne from Quebec, Canada, is one — though he also mentions change and the feeling of being a victim of circumstances beyond his control. Other people talk about the amount of work which comes with continual change as being more stressing than new technologies themselves. People feel they lack stability in their working life. But we must remember that in many places it’s really lack of new technology that puts people under most pressure. Take Nagwa from Sohag in Egypt, for example. She says that for her the main source of stress was working in noisy, hot, unventilated conditions day in day out and with no end in sight. So it seems, we can’t win either way!
Now listen and answer Questions 15 to 20.
W: So, what can we as individuals do to make things easier for ourselves?
M: Well, I’ve talked to a number of specialists about this - doctors and psychologists - and here are a few suggestions for reducing stress without you having to change your job! First, vary your diet: fish, pasta, vegetables, fruit and so on. Try not to live off sandwiches and fast food - a balanced diet in other words. Also, we tend to drink too much coffee. Caffeine, the drug in coffee, gets us more nervous. So, if you want to feel less stressed, drink less coffee. It’s tough at first but you’ll notice the difference within just a few days. Finally, take regular exercise. It’s a great way of relaxing and of course it makes you more healthy too!
For particular causes of stress there are various things you can do. If your problem is that you think you’ve got too much work on your plate, what you probably need to do is manage time better. You have to learn to deal with the things which are really vital. Don’t waste time on trivialities. There are courses to help you with this. If you are worried about unemployment, make plans so that if it happens you are ready for it. Do things like set money aside and update your CV so it’s attractive to new employers. - As for new technologies, do training courses so that you feel at home with them and so that you don’t feel frightened of them. So in the end the best way to deal with stress is for you to take control of your life and not allow yourself to be a victim of circumstances.
W: Thank you, Dr John Greenhill on fighting stress, and, just when you thought you could relax, here’s Dolly Parton working 9 to 5...
选项
答案
manage time better
解析
转载请注明原文地址:https://kaotiyun.com/show/XR8O777K
本试题收录于:
雅思听力题库雅思(IELTS)分类
0
雅思听力
雅思(IELTS)
相关试题推荐
Questions26-28ChoosetheappropriatelettersA-Dandwritetheminboxes26-28onyouranswersheet.*
Questions26-28ChoosetheappropriatelettersA-Dandwritetheminboxes26-28onyouranswersheet.Questions38-40Complet
Questions26-28ChoosetheappropriatelettersA-Dandwritetheminboxes26-28onyouranswersheet.*
Questions26-28ChoosetheappropriatelettersA-Dandwritetheminboxes26-28onyouranswersheet.*
Questions13-15ReadingPassage2hassixsectionsA-F.ChoosethemostsuitableheadingsforsectionsA,BandDfromthelist
Questions13-15ReadingPassage2hassixsectionsA-F.ChoosethemostsuitableheadingsforsectionsA,BandDfromthelist
Questions13-15ReadingPassage2hassixsectionsA-F.ChoosethemostsuitableheadingsforsectionsA,BandDfromthelist
随机试题
下列各项,不属人工流产并发症的是()
A、低分子溶液剂B、高分子溶液剂C、乳剂D、溶胶剂E、混悬剂是由低分子药物分散在分散介质中形成的液体制剂,分散微粒小于1nm()
住所位于我国A市B区的甲公司与美国乙公司在我国M市N区签订了一份买卖合同,美国乙公司在我国C市D区设有代表处。甲公司因乙公司提供的产品质量问题诉至法院。关于本案,下列哪些选项是正确的?(2010年试卷三第85题)
“应付债券”和“利润分配”科目属于()。
直接进入期货交易所交易大厅内进行期货交易的,必须是()。
皮亚杰和柯尔伯格两人在道德判断研究上的主要差异在于前者提出的发展年龄阶段先于后者的阶段。()
美国学者波斯纳提出的教师成长公式是()。
如何认识第二次世界大战的性质?
A、 B、 C、 CDoyoumindif…?(您介意我……吗?)用来表示征求对方许可。这道题询问对方是否可以使用订书机,(C)项的回答“你可以使用,但是要先放上订书钉”是符合题意的。(A)项则诱使考生混同stap
Insciencethemeaningoftheword"explain"suffers【C1】______civilization’severystepinsearchofreality.Sciencecannotre
最新回复
(
0
)