首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
A、Both of them need specialist’s advice. B、Both of them cost a lot of money. C、Neither of them can be achieved in short time. D、
A、Both of them need specialist’s advice. B、Both of them cost a lot of money. C、Neither of them can be achieved in short time. D、
admin
2022-08-07
39
问题
M: So, this isn’t gonna be an overnight change.
W: Trying to learn to sleep is a long process and it takes a lot of dedication. You have to stick with it. And don’t give up.
M: And so this is someone who’s gonna really stick with the program.
W: Precisely.
It’s like quitting smoking or drinking. You have to really put the time in it.
If people are ready, it would work. But it is not easy.
M: Let’s talk about something you call
sleep hygiene—the tips you say anyone can use to improve their habits.
"Make sleep a priority". And then let’s get back to people like me. Right?
W: Well, that’s hard. I mean we have so many responsibilities in the world. But if you find that your sleeplessness is disturbing the way you feel during the day, then you have to make it a priority.
M: And then "Make your bedroom comfortable".
W: Well,
I mean your bedroom needs to be comfy and cozy.
You shouldn’t have your computer in your bedroom, and you shouldn’t be paying your bills while you are lying in bed. It ought to be comfortable and inviting.
M: We all know that caffeine will keep us awake. But you say "Don’t have caffeine after lunch". Someone going to bed at nine or ten, I mean does it really stay with them that long?
W:
Caffeine can stay with you up to 10 hours.
And so you have to make sure you stop if it’s bothering you and if you have trouble sleeping, you shouldn’t have caffeine after lunchtime.
M: I’m reading the next tip. I hate to tell you that in about an hour I am gonna be taking a nap, but you say "Don’t take a nap during the day".
W: Well, I think naps are good. If they are people like you, you have a crazy schedule and you can’t get to sleep and maybe tonight you have something else that you have to do. And I think in that type of situation, a nap is good. It’s gonna revive you.
M: Do you like a twenty-minute nap or two-hour nap? I mean is too much bad?
W:
Too much is too bad. You have to keep it less than 45 minutes. Because if you take a nap that’s longer than that, you will end up getting deep sleep then you wake up feeling worse instead of better.
M: Alright. Dr. Getsy, it’s good to have you here.
6. In what way is fighting against insomnia like quitting smoking or drinking?
7. According to Dr. Getsy, what is "sleep hygiene"?
8. What kind of room is needed to improve your sleep?
9. Why should people stay away from caffeine after lunch?
10. What does Dr. Getsy say about taking a nap during the day?
选项
A、Both of them need specialist’s advice.
B、Both of them cost a lot of money.
C、Neither of them can be achieved in short time.
D、Neither of them is curable before.
答案
C
解析
Getsy在本部分对话的开始部分一直在强调,克服失眠是一个长期的过程(a long process),不能一夜成功,需要坚持。之后她将其与戒酒和戒烟类比,需要你花时间,C项所说的“两者都不能在短期内达到”是对原文的正话反说,所表达的意思是一样的,故为正确答案。
转载请注明原文地址:https://kaotiyun.com/show/XWnD777K
0
专业英语八级
相关试题推荐
为窗体中的命令按钮设置单击鼠标时发生的动作,应选择设置其属性对话框的()。
Itisoftendifficultforamantobequitesurewhattaxheoughttopaytothegovernmentbecauseitdependsonsomanydiffer
Itdoesn’tmatterwhenorhowlongapersonsleeps,buteveryoneneedssomeresttostayalive.That’swhatalldoctorsthought,
Willitmatterifyoudon’ttakeyourbreakfast?RecentlyatestwasgivenintheUnitedStates.Thosetestsincludedpeopleof
Whydoestheideaofprogressloomsolargeinthemodernworld?Surelybecauseprogressofaparticularkindisactually【C1】___
EngineeringforsustainabledevelopmentTheGreenhouseProject(Himalayanmountainregion)ProblemShortgrowingseasonbec
Shouldmuseumschargeforadmission?Museumsareexpensivetorun,withthecostsofacquisitions,conservation,maintenance,st
PASSAGEFOUR(1)FredericChopinwasborninZelazowaWola,Poland,onFebruary22,1810,toaFrenchfatherandPolishmoth
Tomsaidinhisletterthathewouldappreciate________fromyouassoonaspossible.
A、ThisMonday.B、ThisFriday.C、NextMonday.D、NextFriday.C男士问女士是否考虑过换份工作,女士回答是的,她将在下周一参加一个面试。
随机试题
结肠癌的好发部位是( )
A.P—R间期固定不变,<0.20s,无QRS波群脱落B.P—R间期固定不变,可正常或延长,有QRS波群脱落C.P波与QRS波群之间没有关系D.P—R间期>0.20s,无QRS波群脱落E.P—R间期逐渐延长直至QRS波群脱落二度I型房室传导阻滞
甲公司根据新产品生产的需要,对生产车间花费200万元进行加固改造,则该支出为收益性支出。()[2009年考题]
因为与工程项目进度有关的单位较多,所以()是实现有效进度控制的关键。
根据《建设工程施工合同示范文本》(GF—1999—0201),合同双方可约定,在( )条件下可对合同价款进行调整。
2006年电视剧《士兵突击》播出后,许三多这个形象在国内受到众多观众的欢迎,有评论指出他就是现实生活中普通人普遍具有的缺点和魅力的完美结合体。23岁的杭州大学生徐博是典型的三多迷,他说:“不光是我,我的祖父、父亲和我的同学,我们都喜欢看许三多。我都看了三遍
从所给的四个选项中,选择最合适的一个填入问号处,使之呈现一定的规律性。
在下列情形中,不成立正当防卫的有( )。
一般来说,阳光和空气不是商品,但在一些国家,新鲜空气也可以装在特别容器中出售,空气之所以成为商品,根本原因是()
以下叙述中,错误的是()。
最新回复
(
0
)