首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
Sleep is an important part of our lives. We spend out one-third of our lives sleeping. For millions of people, 【C1】______ , gett
Sleep is an important part of our lives. We spend out one-third of our lives sleeping. For millions of people, 【C1】______ , gett
admin
2010-02-19
84
问题
Sleep is an important part of our lives. We spend out one-third of our lives sleeping. For millions of people, 【C1】______ , getting enough sleep is a continuing struggle. A recent study found that thirty-five percent of Americans have 【C2】______ going to sleep or staying asleep. The problem is called insomnia. Insomnia exists 【C3】______ a person is not able to get the 【C4】______ of sleep needed to operate effectively. Insomnia is not 【C5】______ in numbers of hours of sleep. This is because different people need 【C6】______ amounts of sleep to feel rested. The most common problems 【C7】______ from insomnia are sleepiness and trouble in completing work. Other problems are emotional disorders and difficulty 【C8】______ thinking. The treatments for 【C9】______ were discussed at a recent meeting of the Association of Professional Sleep Societies. The group’s sleep experts say there are three kinds of insomnia. One 【C10】______ is called transient insomnia. It 【C11】______ just a few days. It is a result of moderate tension. The tension can be caused by a long airplane flight or a brief stay in a hospital. 【C12】______ kind is called short-term insomnia. It lasts several weeks and results from more 【C13】______ tension. The tension may be caused by problems at work or at home, a major sickness or the death of a loved one. The third kind of insomnia is called 【C14】______ . It lasts longer than several weeks. It often is a sign of severe physical or 【C15】______ problems. Sleep experts say anyone with long-term insomnia should be examined so the cause can be found and treated.
Many things we eat or drink can affect our 【C16】______ . Drinks containing alcohol or caffeine can block sleep. 【C17】______ can some medicines. Other causes of insomnia include breathing problems or sudden, uncontrolled body movements during sleep. Because insomnia has so many causes, not all treatments are 【C18】______ for everyone. But experts have offered some simple ideas that work for most people. If 【C19】______ to sleep, they say, get up and go to another room, if possible. Stay up until you are really 【C20】______ , then return to bed. Get sip at the same time every day. Do not exercise just before going to bed. And, do not worry about past problems or future plans.
【C20】______
选项
答案
sleepy
解析
转载请注明原文地址:https://kaotiyun.com/show/XfIO777K
0
考博英语
相关试题推荐
AlotofmanagersareanxiousaboutWebservicesbecauseMrSutorcomparesWebserviceswith
Lookatthepassagebelow.Someinformationismissing.Youwillhearawomantalkingaboutanewproductrange.Foreachquesti
WhoisthepresidentofFederalExpress?
Youwillhearacustomerphoningahotelforareservation.Completetheformusingtheinformationyouhear.Youwillh
Lookatthenotesbelow.Someinformationismissing.Youwillhearawomantelephoningasocialclub.Foreachques
实验室工作的唯一任务就是使学生养成初步的实验能力。要达到这一目的,最好的办法就是让学生在解决简单的实验问题中获得一些经验。
TheLondonterroristattacksonJuly7andJuly21changedBritishPrimeMinisterTonyBlair.Hehadlongbeenreluctanttomake
Anorator,whosepurposeistopersuademen,mustspeakthethingstheywishtohear,anorator,whosepurposeistomovemen,m
Anorator,whosepurposeistopersuademen,mustspeakthethingstheywishtohear,anorator,whosepurposeistomovemen,m
随机试题
A.金水并补B.培土生金C.滋水涵木D.补火生土E.抑木扶土(1997年第89,90题)百合同金汤体现的治法是()
道路上划设这种标线的车道内允许下列哪类车辆通行?
某采石厂开采地点距国道大桥16.7m,1987年采矿由村办企业转为乡镇企业,王某某承包经营该厂,破碎车间由李某某承包并作为负责人兼安全员。1989年7月,由于该采石厂在出事故地点的开采处已经形成明显伞檐,王某某发现李某某在原开采点和出事地点两处之间进行
应急工作应当遵循的原则有()。
不收取销售服务费的,对持续持有期长于6个月的投资人,应当将不低于赎回费总额的()计入基金财产。
Excitement,fatigue,andanxietycanallbedetectedfromsomeone’sblinks,accordingtopsychologistJohnStern【1】WashingtonUn
Studythepicturesabovecarefullyandwriteanessayentitled"HowtobeaHealthymodernPerson".Intheessay,youshould(1)
Whatdoesitmeantobeintelligent?Mostpsychologistsagreethatabstractreasoning,problemsolving,andtheabilitytoacqui
Whatdoesthespeakermainlydiscuss?
Overall,menaremorelikelythanwomentomakeexcuses.Severalstudiessuggestthatmenfeeltheneedtoappearcompetentina
最新回复
(
0
)