首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
专升本
Some people say that the best way to reduce the body’s mid-section is to do stomach exercise. Many people believe that when spec
Some people say that the best way to reduce the body’s mid-section is to do stomach exercise. Many people believe that when spec
admin
2011-04-26
39
问题
Some people say that the best way to reduce the body’s mid-section is to do stomach exercise. Many people believe that when specific muscles are exercised, the fatty tissues in the immediate area are "burned up". The truth is that exercise burns fat from all over the body and not from one specific area, no matter what kind of exercise. Of course, if you reduce the fat throughout your body, you will certainly see results around your waist too.
It is said that you need to exercise only twice a week in order to keep a sufficient level of physical fitness. Studies conducted by American scientists show that unexercised muscles lose their strength very quickly. After 48 to 72 hours, you must use the muscles again to reestablish the good physical effects. And what does that mean to you?
American scientists concluded that while daily exercise is most helpful, every other day, three days a week will keep a sufficient level of physical fitness.
Is it true that you burn more calories running one mile than walking the same distance? The answer is no. The truth is that you use the same amount of energy whether you walk or run the mile, since in both cases you are moving the same weight the same distance. The speed does not matter. Of course, if you run rather than walk for 30 minutes, you will cover more distance, and therefore burn more calories.
If your breathing doesn’t return to normal within minutes after you finish exercising, you have exercised too much. Five minutes or so after exercising, your breathing should be normal, your heart shouldn’t be beating, and you shouldn’t be exhausted.
According to the text, a proper way to keep a sufficient level of physical fitness is that you need to ______.
选项
A、exercise any half of the week
B、exercise any two days of the week
C、exercise every other day, three days a week
D、exercise three days a week at most
答案
C
解析
本题为细节判断题。第二段最后一句指出了一个有别于大多数人所持的“一周两次”的观点,即科学家认为每天进行锻炼固然最好,但隔天一次,也就是说一周三次锻炼就可以确保我们的身体健康了。
转载请注明原文地址:https://kaotiyun.com/show/YQqC777K
本试题收录于:
英语题库成考专升本分类
0
英语
成考专升本
相关试题推荐
Accordingtothepassage,thecomingofonlinejobsearchingbrings______.ProfessorChallengerthinks______.shouldbeconsid
Manythings______impossibleinthepastarecommontoday.
Allthestudentswenttothemagicshowyesterday.Itwasreally______.
SevenpercentofBritishschoolchildrengotoprivateschoolscalledindependentschools.Thereare2,400independentschoolsa
Isaacwillnotinvitehisparentstohiswedding,(也不想请他的亲朋好友).
(从理论上讲),everypersonwillhaveaccesstoanunlimitedamountofinformation.
______(chemistry)isthestudyofthechemicalprocessesthathappeninlivingthings.
Thechildwas______forgettinghisshoesandsockswet.
NowIregret______workedharderatschool.
Everymorning,kidsfromalocalhighschoolareworkinghard.Theyaremakingandsellingspecialcoffeeatacoffeecafe.They
随机试题
甲状腺次全切除后并发症可有()。
在执行监理任务过程中,监理工程师也可为承包商提供技术咨询服务,并收取相应的服务报酬。()
设定直流电动机运行时电枢电压为额定值UN,电枢电流保持为额定电流IN,负载转矩为常数。采用改变磁通的方式凋速调速时机械特性的斜率Km和磁通φ的关系为()。
产品包装的基本作用是()
北京的甲公司向上海的乙公司出售一批原材料,双方在合同中对履行地点没有明确约定,且双方未能达成补充协议,根据合同有关条款和交易习惯也不能确定。根据合同法律制度的规定,下列说法正确的有()。
锦上添花:雪上加霜
如果你到过杭州,一定不会忘记那条文艺范儿十足的地铁。壁画泥雕、水墨石凳……无处不在的“江南风”让人们在地下空间也能欣赏到风景。但你可曾知道,为留住这些文化记忆,舍弃的广告收入每年至少有2000万元。可惜,许多城市规划者并不愿为公共文化空间买单,商业利益的诱
党的十八大报告中指出,只要我们胸怀理想、坚定信念,不动摇、不懈怠、不折腾,顽强奋斗、艰苦奋斗、不懈奋斗,就一定能在中国共产党成立一百年时全面建成小康社会,就一定能在新中国成立一百年时建成富强民主文明和谐的社会主义现代化国家。全党要有坚定的()
下列有关测试执行管理的描述中,错误的是A)测试用例执行要求保证测试结果准确完整B)对测试结果的追踪应该可追溯到具体责任人C)测试执行完成后,并不意味着测试项目的结束D)检查完所有测试用例的执行结果是否完整即可结束测试执行
Unravelthereasoningbehindthisstarandfillinthemissingletter.
最新回复
(
0
)