首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
A、More structured techniques make people deeply relaxed. B、Meditation is the only way leading to relaxation. C、Progressive muscl
A、More structured techniques make people deeply relaxed. B、Meditation is the only way leading to relaxation. C、Progressive muscl
admin
2021-11-26
31
问题
During a state of deep relaxation, several physiological changes take place in the body: the body’s oxygen consumption is reduced; the heart beat decreases; muscle tension and sweating ease, and there is decreased sympathetic nervous system activity. [12] The restful state not only allows the body to repair and restore itself, but it has a calming effect on the consciousness. How to achieve this state of relaxation, however, is a matter of opinion. [13] A recent report by Dr. David Holmes of the University of Kansas in the journal American Psychologist said that simply sitting in an armchair has just as many beneficial characteristics for the body as meditation does. Researchers of other relaxation techniques disagree. [14] These experts believe that more structured techniques, such as meditation, lead to a condition of deep relaxation. The debate goes on, but one thing appears to be clean the relaxation response can be reached by a number of methods, and the methods themselves are not as important as getting there. One day, one method may work best; on another day, an alternative method may be more appropriate. [15] Once you are aware of all the methods, you can find the one that works best for you. Some of the relaxation techniques are meditation, self-analysis and progressive muscle relaxation. Although these techniques may not, in the end, produce more of a relaxation response than just sitting quietly in a chair, [15] they have the added benefit of structure and discipline, and for these reasons appear to be more effective for most individuals.
12. What will happen when a person is in a state of deep "relaxation"?
13. What did Dr. David Holmes say about "relaxation" in American Psychologist?
14. What do the opponents of Dr. David Holmes believe?
15. What does the speaker think of "relaxation techniques" such as meditation?
选项
A、More structured techniques make people deeply relaxed.
B、Meditation is the only way leading to relaxation.
C、Progressive muscle exercise is against relaxation.
D、Debating is effective to find ways of relaxation.
答案
A
解析
Dr.David Holmes的观点出现,听到了其他研究者disagree,则应留意听他们所持的相反观点。A是录音原文的同义表达。
转载请注明原文地址:https://kaotiyun.com/show/YUx7777K
0
大学英语六级
相关试题推荐
WillthereeverbeanotherEinstein?ThisistheundercurrentofconversationatEinsteinmemorialmeetingsthroughouttheyear.
Iamoneofthemanycitypeoplewhoarealwayssayingthatgiventhechoiceweshouldprefertoliveinthecountryawayfromt
There’recurrently21.5millionstudentsinAmerica,andmanywillbefundingtheircollegeonborrowedmoney.Giventhatthere
WhylifelonglearningistheinternationalpassporttosuccessA)Pictureyourselfatacollegegraduationday,withafresh
Thedreamofpersonalisedflightisstillvividinthemindsofmanyinventors,somedevelopingcycle-poweredcraft,others【C1】_
A、Itwasuncertainwhenandhowtohaveexams.B、Testscoresdeterminedeverything.C、Testscoresandworkwerecombined.D、Exam
那是因为迅速增长的能源需求要求大幅度增加对新供应的投资,更不用提不断上升的能源价格带来的消耗。
A、ItisonthePinkStreet.B、ItisonthePineStreet.C、Itisattheriverside.D、Itisnexttotheopenmarket.B男士说,开车一直开到Pi
A、Byspendingtaxmoneytocleanabandonedcarsoffthestreet.B、Bytowingthemwiththemoneyfromtherecyclingofmetalint
F根据chronicillness定位于F段。倒数第2句指出,有20%的老人活到百岁也未得过最普通的慢性病。本题的onefifth对应20%,chronicillness对应chronicdiseases。
随机试题
此时下列检查哪项是不适宜的此时应采取的治疗方法是
我国急性胰腺炎最常见的痔因为
以下哪穴不是足阳明胃经的五输穴
激动药是指药物与受体
精神障碍患者的病历资料应保管
阿糖胞苷的作用机制是()。
下面有关理财规划师在对现金流量表进行分析时需要注意的事项的说法不正确的是( )。
下表是关于捷克等四国对西方国家的贸易额占其对外贸易总额比重的数据表。造成1952年各国数据与1948年数据差距较大的直接原因是()。
120,60,24,(),0
电子商务的本质是()。
最新回复
(
0
)