首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
考研
Big decisions make me nervous. I’m okay when it comes to ordering dinner or buying a new pair of jeans, but if I’m selecting a h
Big decisions make me nervous. I’m okay when it comes to ordering dinner or buying a new pair of jeans, but if I’m selecting a h
admin
2016-08-02
100
问题
Big decisions make me nervous. I’m okay when it comes to ordering dinner or buying a new pair of jeans, but if I’m selecting a house, a job, or even a mate, some part of me always wonders whether I’m making the best choice.
It’s not that I’m a slave to perfection. It’s just that I’m simply trying to steer clear of future regrets and the anger, frustration, grief, and self-blame that accompany them and make regret such an unwelcome, energy-draining emotion.
In the dark, long days of winter, it’s natural to spend time internally focused, looking back over our lives. Sifting through the past is how we find meaning, so we can enrich the days to come with greater wisdom and clarity. But sometimes this thought process turns on us, and regret takes on a life of its own, affecting our moods and health.
Regret is one of the most felt but least discussed emotions. While directing a stress disorders clinic years ago, I became convinced that self-blame was one of the primary thought patterns that prevented emotional and even physical healing in my(mostly female)patients.
Ruminating about how wrong or deficient you are(How could I have been so stupid? or What an idiot I am!)makes you feel small and ashamed. It pulls you out of the present and keeps you stuck in the past, destroys your peace of mind, and elevates the stress hormone Cortisol. High Cortisol levels, in turn, can undermine immunity, memory, metabolism, and even cardiac health.
The first step to understanding regret in your own life is to learn how it works. Cornell University psychologist Thomas Gilovich says that regret comes in three emotional flavors: hot, wistful, and despairing. When the guy you’ve been dating turns out to be married, you’re likely to experience regret as the "hot" emotions of anger, embarrassment, and irritation.
When you think about how fast your kids grew up and wish that you’d spent more time with them, your regrets will probably fall into the "wistful" category, where nostalgia and sentiment prevail. When you realize that you invested your pension with a con artist who skipped town, you may experience regret as helplessness and utter desperation.
Gilovich also found that short-term regret is stronger for actions you took(you bought a fabulous pair of shoes that cost a week’s salary)than for inactions(you passed up those great shoes and wore your old ones to your best friend’s wedding). Conversely, long-term regret is stronger for actions and opportunities that you passed up(that person you didn’t date or the degree you never finished)than for actions you took.
It isn’t always beneficial to look back over our lives since we may______.
选项
A、fail to find any meaning in our lives
B、feel unsatisfied with the things we did
C、feel regretful about what we did in the past
D、become less courageous to live in the future
答案
C
解析
根据第三段最后一句“But sometimes this thought process turns on us,and regret takes on alife of its own,affecting our moods and health”,C应为答案。
转载请注明原文地址:https://kaotiyun.com/show/Z2oZ777K
0
考研英语一
相关试题推荐
Manypeopleseeremarriageasafreshnewchanceathappinesswithapartnerwhomtheyshouldhavechoseninthefirstplace.Bu
Manypeopleseeremarriageasafreshnewchanceathappinesswithapartnerwhomtheyshouldhavechoseninthefirstplace.Bu
Afull-timejobdoesn’thavetodestroyallhopeoffamilydinnersorafternoonplaytime.Womencanincreasetheirchancesofge
Afull-timejobdoesn’thavetodestroyallhopeoffamilydinnersorafternoonplaytime.Womencanincreasetheirchancesofge
Consumersandproducersobviouslymakedecisionsthatmoldtheeconomy,butthereisathirdmajor【C1】______toconsidertherole
Consumersandproducersobviouslymakedecisionsthatmoldtheeconomy,butthereisathirdmajor【C1】______toconsidertherole
Consumersandproducersobviouslymakedecisionsthatmoldtheeconomy,butthereisathirdmajor【C1】______toconsidertherole
Consumersandproducersobviouslymakedecisionsthatmoldtheeconomy,butthereisathirdmajor【C1】______toconsidertherole
随机试题
A上市公司于2012年3月31日通过定向增发本公司普通股对B公司进行合并,取得B公司80%股权。假定不考虑所得税影响,该项业务的有关资料如下:(1)2012年3月31日,A公司通过定向增发本公司普通股,以2股换1股的比例自B公司原股东C公司处取得了B公司
在临床开展最多、效果最好的器官移植
可复性牙髓炎不可能出现的转归是
Froment征主要用于检查
2016年7月18日,某市咨询公司程先生前往诚信税务师事务所咨询,现就下列问题分别予以解答。丙企业将部分对外投资股权转让给个人并签订了企业股权转让合同,这样的股权转让合同是否需要缴纳印花税?请简述理由。
甲造船厂2016年5月业务如下:(1)购买一批造船用材料,取得增值税专用发票,注明金额600万元;支付材料运费,取得增值税专用发票,注明运费10万元;(2)购入的一批材料,取得增值税专用发票,注明金额80万元,将该批材料送至乙锅炉厂,委托其加工成船用锅
计算并填写下表。
设a、b都是自然数,为求a除以b的余数,某人编写了以下函数:Functionfun(aAsInteger,bAsInteger)Whilea>ba=a-bWend
有如下程序:#includeusingnamespacestd;classBase{public:Base(intx=0){cout
WiththeadventofInternet,manystudentsstudywiththehelpoftheInternetwhileothersstillprefertousethelibraryasa
最新回复
(
0
)