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Children under five have abundant energy partly because they
Children under five have abundant energy partly because they
admin
2010-07-06
36
问题
Children under five have abundant energy partly because they
If you feel fired all the time, you don’t necessarily need to go to bed earlier. The solution could be as simple as taking a five-minute afternoon nap. Children under five have an abundance of energy and one of the reasons is because they nap once or twice a day. Many sleep experts think we’re programmed to take a nap during the day, and getting back into this habit can be a solution for those who feel tired all the time. Prof. Chris Edzikosky of the Sleep Advisory and Assessment Center thinks that one can feel refreshed after just five minutes’ sleep. And research has shown that concentration and attention are improved after even a short nap. Sleep is genetically programmed in babies and it’s only as we get older that we learn to sleep for about eight hours at night and not at all during the day. But most research suggests that we are not physically designed to sleep for one long single block. Before the working day became nine to five, all western sleep patterns were more broken up. Research has shown that in the Middle Ages, people’s sleep quite often occurred in three distinct parts, a nap in the afternoon, an early evening nap and another longer sleep until dawn. So if you do find yourself feeling sleepy through the day, don’t feel you’re being lazy by giving in to sleep and having a nap. Your increased energy and alertness will make the rest of your day extra productive.
选项
A、take some refreshment.
B、go to bed early.
C、have a long rest
D、give in to sleep.
答案
D
解析
本题考查细节理解。题干的内容是if you feel sleepy through the day,you should ______.原文中有和题干相近的表达方式:“if you feel sleepy through the day,don’t feel you’re being lazy by giving in to sleep…”。因此,在听这道试题的时候,一定要抓住问题的题干,再从原文中寻找答案。
转载请注明原文地址:https://kaotiyun.com/show/Z6Dd777K
本试题收录于:
公共英语四级笔试题库公共英语(PETS)分类
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公共英语四级笔试
公共英语(PETS)
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