2. 外语
  3. It’s easy to get hopping mad. Anything can set off anger—your spouse forgot to 【C1】______ the kids at school, your co-worker is

It’s easy to get hopping mad. Anything can set off anger—your spouse forgot to 【C1】______ the kids at school, your co-worker is

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问题     It’s easy to get hopping mad. Anything can set off anger—your spouse forgot to 【C1】______ the kids at school, your co-worker is making life at the office 【C2】______ , or your flight to Atlanta has been 【C3】______ Of course, worrying, feeling hurt or even 【C4】______ unpleasant memories can also 【C5】______ anger. In fact, any number of difficulties, both big and small, can give 【C6】______ to offence. Certainly, some people are naturally angrier than others. They’re just born ill-tempered. These people have a 【C7】______ tolerance for frustration; they can’t manage everyday annoyances. And then there are people who like their angry side; their rage makes them feel 【C8】______ .
    From mild irritation to intense rage, anger 【C9】______ the heart rate and blood pressure. And worse, the effects of anger can sometimes be devastating(破坏性的). People who 【C10】______ feel steamed up often suffer physical problems 【C11】______ stomach ulcers (胃溃疡) and heart attack. A Johns Hopkins study of more than 1,000 physicians reports that young men who quickly react to stress with anger were five times more 【C12】______ than their calmer counterparts to have an early heart attack even without a family history of heart disease.
    Clearly, anger can take its toll(丧钟). So how do you manage such emotions? While aggression is a natural 【C13】______ to a threat, inappropriate fury can be damaging. Finding the right response is important. So is it healthier to express or suppress (抑制) your feelings? Researchers are still unsure.
    Some people 【C14】______ positive things rather than brood over(念念不忘) angry thoughts. The 【C15】______ is to redirect your emotions into constructive behavior.
    【C16】______ this can be helpful, there are some dangers in this approach. Redirection can be a form of suppression. 【C17】______ your anger remains a force and you keep it simmering(慢煮) inside, there is the possibility of serious consequences such as depression. 【C18】______ , unexpressed anger can lead to passive aggressiveness—indirectly putting others down, for instance. If you are likely to internalize (使内化)anger, expressing your self may be a better 【C19】______ The key to successful expression is assertiveness, 【C20】______ is not to be confused with being pushy or demanding. Making your needs clear without hurting others is a healthy way to deal with anger. Coping with angry feelings can be tricky, but now you know how to stay in control.
【C14】
选项 A、concentrate on
B、focus on
C、rely on
D、center around
答案B
解析
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大学英语四级

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