首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
College is a new and challenging experience, and new and challenging experience tend to produce stress. Consequently, stress is
College is a new and challenging experience, and new and challenging experience tend to produce stress. Consequently, stress is
admin
2018-09-25
83
问题
College is a new and challenging experience, and new and challenging experience tend to produce stress. Consequently, stress is a common problem that many college students must face. How to reduce stress;
1. Eliminate the source of stress. Identify possible sources of stress, and work toward eliminating them. If a math course is creating stress, for instance, take action. Go to the learning lab or math lab for assistance or inquire about instructions.
2. Establish a daily routine. To eliminate daily hassles(混乱)and make daily tasks as simple as possible, establish a daily routine. A routine eliminates the need to make numerous small decisions, thus giving you a sense of "smooth sailing".
3. Review your achievements. When you feel pressures, stop and review what you have already achieved that day and that week. This review will give you confidence that you can handle the workload. A positive attitude goes a long way in overcoming stress. 4. Get physical exercise. Exercise often releases tension, promotes a general feeling of wellness, and improves self-concept. Many students report that as little as 30 minutes of exercise produces immediate relaxation.
5. Get involved with campus activities. Some students become so involved with their course work that they do little else but study or worry about studying. In fact, they feel guilty or stressed when they are not studying. Be sure to allow some time in each day to relax and have fun. Campus activities provide a valuable means of releasing tension and taking your mind off your work.
When you deal with stress the first thing you should do is to______.
选项
A、find out what causes stress
B、seek help from your classmates
C、inquire about instructions
D、make a plan of your work
答案
A
解析
事实细节题。根据定位句可知“找出产生压力的原因并克服它们”,因此,找出原因是第一步。故应选A。
转载请注明原文地址:https://kaotiyun.com/show/bH3O777K
0
成人本科学位英语
相关试题推荐
TheAmericandefinitionofsuccessislargelyoneofacquiringwealthandahighmaterialstandardofliving.Itisnotsurprisi
IreturnedtoAbuja,thecapitalofNigeria,aftercollegegraduation.Ihadbeentherebeforemymotherbecameaminister.
IreturnedtoAbuja,thecapitalofNigeria,aftercollegegraduation.Ihadbeentherebeforemymotherbecameaminister.
Imagineyou’reatapartyfullofstrangers.You’renervous.Whoarethesepeople?Howdoyoustartaconversation?Fortunately,
Therearewarmtropicalregionsallovertheglobe,butonlytheIndiansoftheSouthAmericanrainforestshaveformedthehabi
—Thanksforinvitingmetodinnerlastnight,Cathy.Ihadareallygoodtime.Theseflowersareforyou.—Oh,Bill,______.Ie
Wehavegotonlyfivetextbooksforthechildren______weneedten.SoI’mafraidtheywillhavetoshare.
In2012,IhadjustrecoveredfromaseriousillnesswhenIreceivedaninvitationtoawriter’sconferenceinOrlando,FloridA
"Hightech"and"stateoftheart"aretwoexpressionsthatdescribethemoderntechnology.Hightechisjustashorterwayofs
Allthefollowingcasesareon-the-jobsmokingexceptthat______.Inthesecondpartofthepassage,theauthorsuggestsbannin
随机试题
设f(x)在(-∞,+∞)内可微,且f(0)=0,又f’(1nx)=求f(x)的表达式.
可用哪个公式描述滤过的影响因素
下列可用于风热犯肺,痰热内阻所致的咳嗽的是
下列费用中,( )指的是工程质量监督检验部门检验工程质量收取的费用。
G建设单位负责的地铁工程工期紧张,作业现场有土建施工总包单位H、公共区装修施工单位J、机电设备安装单位K以及轨道安装单位M,这些单位同时交叉作业。其中H、K和M均为G委托的承包商,J为H的专业分包商。为做好安全管理工作,G应该履行的安全管理责任包括(
下列关于社会工作价值观的说法正确的是:()。
按照已知的信息和熟悉的规则进行的思维叫()。
幼儿园课程就是()
下列函数中,不属于基本的Python内置函数是
Itmusthavebeenaftertwoo’clockinthemorningwhenthelastguests【C1】______theirleave,andalthoughwehadenjoyedtheir
最新回复
(
0
)