首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
How to Reduce Presentation Stress 1. Causes of presentation stress Fear of being【T1】______ Doubt of your own ability Focusing on
How to Reduce Presentation Stress 1. Causes of presentation stress Fear of being【T1】______ Doubt of your own ability Focusing on
admin
2017-05-17
40
问题
How to Reduce Presentation Stress
1. Causes of presentation stress
Fear of being【T1】______
Doubt of your own ability
Focusing on【T2】______
2. Strategy 1:【T3】______ and prepare
Knowledgeable about the topic
Anticipate audience’【T4】______
Rehearse your presentation loudly
Record your speech and【T5】______ it
3. Strategy 2:【T6】______ your focus to audience
Change your【T7】______
【T8】______ in your goal
Think about how powerful sharing knowledge is
4. Strategy 3: work with a speech therapist
Teaching you the art of【T9】______
Where to【T10】______
What words to emphasize
How to eliminate distracting fillers
【T8】
How to Reduce Presentation Stress
A little bit of fear as you prepare for a big speech or presentation is common. Even the best speakers in the world get anxious before they get on stage or speak in front of a large group.
Let me first tell about what causes the presentation stress, [1]It comes from the fear of being judged, which stems from all of the attention that people place on you when you’re speaking. Ideally, you need to be able to deliver a loud, effective speech. Yet doubts over our own ability can create a feeling of fear that is tough to shake. The stress can only be reinforced as well. [2]If you go up there and do a great job, but make a few mistakes, your mind tends to focus on the mistakes, and your fear is then confirmed.
Now I offer you some strategies that will help reduce your presentation stress.
[3]First and foremost practice and prepare. Make sure that you are completely knowledgeable about the topic you are going to present. [4]Anticipate questions that the audience may ask you and prepare your response. Verbally rehearse your presentation aloud with the goal of speaking clearly, smoothly and knowledgeably. [5]Record yourself after you have "presented" your speech a few times and assess how successful your preparation has been to that point. Think if you were an audience member, how would you react to the speaker? What can you do to make the presentation sound better? Experienced speakers know when to emphasize words for greatest impact while speaking.
[6]Most importantly, switch the focus from you and your anxiety to your audience. [7]Change your internal conversation. Instead of saying "I am so nervous that I think I will be sick", say "I think I can really help these people with the information that I am going to share". [8]Have confidence in the goal of your presentation which is to have a positive impact on your listeners. They leave your presentation with new information that they can implement in their lives. To remain focused on this goal, think about a time where you succeeded in helping others to learn new and valuable information and how powerful it felt to be able to share your knowledge with others.
You can also work with a speech therapist who can guide you through the process of decreasing your fear of public speaking. [9]/[10]A therapist experienced in the art of communication can teach you where to pause and phrase, what words to emphasize for the greatest impact, how to eliminate distracting fillers such as "urn, so, like, you know". When you are in control of your speech, you are more in control of the situation. Don’t let your fear of public speaking limit your career opportunities and social interactions. Master your fear so that you will have enough adrenaline to be energized but not too much anxiety that nerves will inhibit you. Learn to reduce the stress!
选项
答案
Have confidence/Be confident
解析
本题考查分述点的把握。录音提到,演讲人对演讲目的越有信心(have confidence in),其对观众产生的影响就越积极,这也是一种转移注意力的方法。此处采用confidence的名词或形容词形式皆可,即填入Have confidence或Be confident皆可。
转载请注明原文地址:https://kaotiyun.com/show/bhDK777K
0
专业英语四级
相关试题推荐
TheplacewherethestudentfromChinalivesis______.
Whetherapersonisright-handedorleft-handedresultsfrom
SuggestopediaI.IntroductionA.DerivedfromsuggestionandpedagogyB.Acceleratingthelearningspeedtoabout【T1】ofthecon
SuggestopediaI.IntroductionA.DerivedfromsuggestionandpedagogyB.Acceleratingthelearningspeedtoabout【T1】ofthecon
OverworkingOverworkingisstronglylinkedtoreducedphysicalwell-being/andalsotomentaldisorderssuchasdepression.
GesturesI.Theuniversalusageofgesturesincommunication1)GesturesarewidelyusedespeciallyinArabcountries.2)Gestures
GesturesI.Theuniversalusageofgesturesincommunication1)GesturesarewidelyusedespeciallyinArabcountries.2)Gestures
EarthquakesAnearthquakeistheresultofasuddenreleaseofenergyintheEarth’scrust./Itstartswhentwoplatesmove
DifferencesBetweenChineseandWesternEatingHabitsTherearegreatdifferencesbetweenChineseandWesterneatinghabits.
随机试题
A.血浆胰岛素水平测定B.血糖测定C.糖化血红蛋白A1测定D.糖化血浆白蛋白测定可作为诊断糖尿病主要依据的检查方法是
下列有关规范性法律文件与非规范性法律文件区别的表述正确的是哪些?()
在矿山工程项目中,决定地面生产系统布局和影响施工设施布局的,主要是()。
发行费用主要包括()费用。
某单位2008年人员经费支出135.2万元,公用经费支出106.4万元;2007年同期人员经费支出128.7万元,公用经费支出98.4万元。则该单位支出增长率为()。
把下面的六个图形分为两类,使每一类图形都有各自的共同特征或规律,分类正确的一项是()
在当前国际关系日益复杂、多向交织的今天,任何国家都会面对利益诱惑,今天是敌人,明天有可能是朋友,忽视了长远,看重了眼前;看到了小处,忽略了大局。任何梦想的实现,都是一个过程,都会有历史的考验,实现“中法梦”不能斤斤计较,不能只顾眼前利益,不能_______
IntheJulyrain,therun-downstreetinaBeijingsouthernsuburbevenlooksalittledreary.
【S1】【S16】
TheWarringStatesPeriodlasts250years.ZhengHeexploredasfarasSomaliaandKenyaontheeasterncoastof______.
最新回复
(
0
)