2. 外语
  3. Excuses represent a desire to hang on to the life you have now. An excuse is an obstacle that you choose to place【C1】______front

Excuses represent a desire to hang on to the life you have now. An excuse is an obstacle that you choose to place【C1】______front

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问题     Excuses represent a desire to hang on to the life you have now. An excuse is an obstacle that you choose to place【C1】______front of yourself. We do it for a variety of【C2】______,but in general, we do it to justify not changing. " People get【C3】______up in their own reasons for not losing weight and【C4】______shape", says Felicia Stoler, a registered dietitian and exercise physiologist.     When it comes to excuses for not exercising or losing weight,【C5】______of time is probably the most common one. People frequently say they don’t have time to shop for the right foods, cook healthful meals or exercise.【C6】______,he just doesn’t buy any of it. Not having enough time is just a (n)【C7】______. He has studied busy people’s【C8】______, and they all have an hour a day that they are not using efficiently that would be better spent being physically active. "If you can’t【C9】______up 30,40 or 60 minutes a day to exercise, you’re not【C10】______your health". Felicia Stoler says. " When you really break it【C11】______, who doesn’t have time to care for themselves?"
   【C12】______common excuse is what he calls exercise aversion. Even his most famous client, Oprah Winfrey, whom he still works【C13】______occasionally,doesn’t like to exercise. " I get the question: ’ What exercise does she like?’【C14】______. There is not one exercise that I can think of. " She has said she doesn’t like to exercise【C15】______does it because it’s good for her, but even then she【C16】______with consistency. There should not be pain, he says,but discomfort indicates that you’re exerting yourself enough to【C17】______calories and improve your health.
    There are so many【C18】______to move your body; you need to keep looking until you find what【C19】______, he says. And there are also many ways to distract yourself. Some【C20】______exercisers work out while watching their favorite TV shows or movies or listening to music. And social people should find a buddy to walk or work out with them.
【C9】
选项 A、hold
B、get
C、catch
D、free
答案D
解析 动词词组辨义。D)free up意为“腾出时间，抽出时间”，此处很显然是说一个人应该每天抽出30、40或者60分钟的时间去做运动，因此只有D)符合题意。而hold up意为“举起，阻挡，拦截”，get up意为“起床”，catch up意为“跟得上”，均不符合题意。
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