首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
How to Reduce Presentation Stress 1. Causes of presentation stress Fear of being【T1】【T1】______ Doubt of your own ability Focusin
How to Reduce Presentation Stress 1. Causes of presentation stress Fear of being【T1】【T1】______ Doubt of your own ability Focusin
admin
2018-02-08
18
问题
How to Reduce Presentation Stress
1. Causes of presentation stress
Fear of being【T1】【T1】______
Doubt of your own ability
Focusing on【T2】【T2】______
2. Strategy 1:【T3】and prepare【T3】______
Knowledgeable about the topic
Anticipate audience’【T4】【T4】______
Rehearse your presentation loudly
Record your speech and【T5】it【T5】______
3. Strategy 2:【T6】your focus to audience【T6】______
Change your【T7】【T7】______
【T8】in your goal【T8】______
Think about how powerful sharing knowledge is
4. Strategy 3: work with a speech therapist
Teaching you the art of【T9】【T9】______
Where to【T10】【T10】______
What words to emphasize
How to eliminate distracting fillers
【T3】
How to Reduce Presentation Stress
A little bit of fear as you prepare for a big speech or presentation is common. Even the best speakers in the world get anxious before they get on stage or speak in front of a large group.
Let me first tell about what causes the presentation stress. [1]It comes from the fear of being judged, which stems from all of the attention that people place on you when you’re speaking. Ideally, you need to be able to deliver a loud, effective speech. Yet doubts over our own ability can create a feeling of fear that is tough to shake. The stress can only be reinforced as well. [2]If you go up there and do a great .job, but make a few mistakes, your mind tends to focus on the mistakes, and your fear is then confirmed.
Now I offer you some strategies that will help reduce your presentation stress.
[3]First and foremost practice and prepare. Make sure that you are completely knowledgeable about the topic you are going to present. [4]Anticipate questions that the audience may ask you and prepare your response. Verbally rehearse your presentation aloud with the goal of speaking clearly, smoothly and knowledgeably. [5]Record yourself after you have "presented" your speech a few times and assess how successful your preparation has been to that point. Think if you were an audience member, how would you react to the speaker? What can you do to make the presentation sound better? Experienced speakers know when to emphasize words for greatest impact while speaking.
[6]Most importantly, switch the focus from you and your anxiety to your audience. [7]Change your internal conversation. Instead of saying "I am so nervous that I think I will be sick", say "I think I can really help these people with the information that I am going to share". [8]Have confidence in the goal of your presentation which is to have a positive impact on your listeners. They leave your presentation with new information that they can implement in their lives. To remain focused on this goal, think about a time where you succeeded in helping others to learn new and valuable information and how powerful it felt to be able to share your knowledge with others.
You can also work with a speech therapist who can guide you through the process of decreasing your fear of public speaking. [9]/[10]A therapist experienced in the art of communication can teach you where to pause and phrase, what words to emphasize for the greatest impact, how to eliminate distracting fillers such as "urn, so, like, you know". When you are in control of your speech, you are more in control of the situation. Don’t let your fear of public speaking limit your career opportunities and social interactions. Master your fear so that you will have enough adrenaline to be energized but not too much anxiety that nerves will inhibit you. Learn to reduce the stress!
选项
答案
practice
解析
本题考查对要点的把握,要求补充缓解紧张感的方法之一。录音提到,演讲者要多做练习和做好准备(practice and prepare),所以填入practice。
转载请注明原文地址:https://kaotiyun.com/show/d5DK777K
0
专业英语四级
相关试题推荐
"Soonenough,nobodywillrememberlifebeforetheInternet.Whatdoesthisunavoidablefactmean?"Itiswiththissoberingque
[A]accidentally[B]aggression[C]ambitious[D]commuters[E]conflict[F]enhanced[G]estimates[H]facilities[I]nuisances[J]owners[K]pro
TypeDpersonality,firstdefinedinthe’90s,ischaracterizedbyfeelingsofnegativity,depression,anxiety,stress,anger,a
[A]community[B]compassion[C]describe[D]distractedly[E]documenting[F]drastic[G]immediate[H]increasingly[I]prescribe[J]protective
[A]apparent[B]automatic[C]Consequently[D]Decidedly[E]decline[F]delightful[G]enrollments[H]financial[I]intimate[J]junior[K]prof
A、Sheshouldbemorecautious.B、Sheshouldbemoreopen-minded.C、Sheshouldviewitasashame.D、Sheshouldviewitasachan
A、Shemakesagreatcontributiontothecompany.B、Sheoftenworksovertimeandsacrificesalot.C、Shehasgreatpotentialatw
A、Beingsweet.B、Beingstraightforward.C、Beingsincere.D、Beinggenerous.D本题考查细节。由句(3)可知,女士建议男士要贴心、直接并且真诚,故排除A、B和C。因此答案为D。
A、At7:30,tomorrowevening.B、At7:30,tomorrowmorning.C、At7,tomorrowevening.D、At7,tomorrowmorning.A细节题。对话最后提到We’lls
随机试题
安全模型简称MDPRR,有关MDPRR正确的是
A.血管升压素B.醛固酮C.一氧化氮D.肾上腺素E.内皮素主要由下丘脑神经元合成并分泌,能调节机体水平衡的是
北豆根的药用部位为()
下列关于综合理财产品的管理销售的做法,错误的是()。
激起学生学习激情的动因不包括()。
公共生活需要秩序,有序的公共生活是
Britain’sprivateschoolsareoneofitsmostsuccessfulexports.Thechildrenofthewealthy【C1】______tothem,whetherfromChi
下列叙述中错误的是()。
打开工作簿文件EXC.XLSX,对工作表“产品销售情况表”内数据清单的内容按主要关键字“分公司”的降序次序和次要关键字“产品名称”的降序次序进行排序,完成对各分公司销售额总和的分类汇总,汇总结果显示在数据下方,上作表名不变,保存EXC.XLSX工作簿。
PASSAGEFOURWhatisthemostpossiblereasonformadcowdisease?
最新回复
(
0
)