首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
Slow Down Your Pace of Life 1. Put your phone away Avoid distractions:【T1】______, emails, Facebook updates Put your phone【T2】___
Slow Down Your Pace of Life 1. Put your phone away Avoid distractions:【T1】______, emails, Facebook updates Put your phone【T2】___
admin
2017-05-17
46
问题
Slow Down Your Pace of Life
1. Put your phone away
Avoid distractions:【T1】______, emails, Facebook updates
Put your phone【T2】______ and tuck it away somewhere
Be willing to【T3】______ awhile to enjoy the real world
2. Leave your work at work
No work at home and【T4】______ if stressed out
【T5】______ working hours
Stop【T6】______
Unbalanced life causes burn out and/or【T7】______
3. Do one thing【T8】______
Avoid【T9】______: focus on doing the best possible job
【T10】______ and reflect on what you are doing
【T1】
Slow Down Your Pace of Life
Do you often feel that you could never catch up with the pace of work, life, and others? Are you constantly stressed out? Do you have sleeping problems? If so, you are very likely to be suffering from the enormous pressure generated by the fast-paced modern life. It is time to slow down.
First, put your phone away. Nothing will distract you and keep you unfocused more than checking your telephone for messages every two minutes. [1]Texts, emails, Facebook updates and other little messages will be just as compelling an hour from now.
[2]When you’re with friends or family, put your phone on silent and keep it tucked away somewhere. Better yet, keep it in the car. Don’t look at it. Make a rule at your next get-together that the first person to check their phone pay for drinks.
Increasingly, people are experiencing a phenomenon known as FOMO: the fear of missing out. F-O-M-O. What if you don’t get that status update before everyone else? What if someone beats you to a witty comment stream message? What if your crush texts and you can’t respond right away? Don’t let "convenient" technology create complicated stress in your life. [3]Be willing to miss out momentarily to enjoy the moment you’re experiencing in the real world.
Then, you need to leave your work at work. Don’t let the complication of your work day mess up you after work life. Don’t bring any work back to the house to complete later-stay until you can finish for the day. [4]If you’re feeling stressed out after a work day, do something relaxing the minute you get home. So you don’t have to burden your housemates with complaints about the day. Don’t spread the complicated stress around.
[5]Cut down your hours as much as you can afford to, if your job is a significant source of complication in your life. If you want to simplify, cutting back on work is one of the easiest ways to do it.
[6]Stop working weekends. Even if you love your work, dragging work into your weekends starts unbalancing the proportion in your life. [7]You might not feel it right now, but eventually, this will lead to burn out and/or passion reduction. Block off every weekend for the next six months. Not a single one of those weekends can include work from now on.
[8]Last but not least do one thing at a time. [9]Multi-tasking should be avoided, if possible. It is a myth that a person can focus on more than one thing and do so well. While sometimes you have to, or want to, one at a time should be your ideal. Focus on doing the best possible (or "good enough") job at this moment. [10]Appreciate what you are doing, even if it is something mundane. Washing the dishes can be pleasurable, if you reflect on how the soapy water feels, your pleasure from your favorite teacup, and how good it feels to have clean dishes.
Simplifying doesn’t need to be complicated. You could start today.
选项
答案
texts
解析
本题考查细节。录音在阐述第一个要点时提到:手机往往会给人带来很大的干扰,尤其是短信、邮件、Facebook的更新(texts,emails,Facebook updates)。此处把texts填为messages也正确。
转载请注明原文地址:https://kaotiyun.com/show/hBDK777K
0
专业英语四级
相关试题推荐
WhatdoestheJusticeDepartmentaccusetheindustry?
What’sthecharacteristicofmostattractivefaces?
Whyisonlinebillpaysaferthantraditionalmethods?
A、Hemayworryabouthisparentsbeinginjuredinacarwreck.B、Hemaybeunabletoplaywithhispeers.C、Hemaynotdevelopm
HowtoBeEffectiveReaders?I.IntroductionofreadingandhowtobeeffectivereadersA.Introductionofreading—Amethodof
A、Aghost.B、Awitch.C、Avampire.D、Amummy.B本题考查细节。由句(10)可知,女士问扮成巫婆如何,毕竟女性需要看起来美一些,因此答案为B。
Thefoodisgoodatthishotel,butthe______ispoor;thewaitersdon’tseemtobewelltrained.
[A]school[B]numbers[C]emphasize[D]continue[E]significant[F]undoubtedly[G]weak[H]countries[I]invisible[J]ignore[K]unloc
[A]school[B]numbers[C]emphasize[D]continue[E]significant[F]undoubtedly[G]weak[H]countries[I]invisible[J]ignore[K]unloc
SlowDownYourPaceofLife1.PutyourphoneawayAvoiddistractions:【T1】______,emails,FacebookupdatesPutyourphone【T2】___
随机试题
以下关于正常肾脏声像图错误的是
建设工程规划管理的主要内容包括()。
用鼠标拖动法来复制工作表时,在用鼠标拖动选中的工作表签到达目标位置同时,放开鼠标左键之前必须按住( )。
中央预算包括地方向中央上解的收入数额,但不包括中央返还地方或者补助地方的数额。()
—DoyouknowJimquarrelwithhisbrother?—Idon’tknow,______.
首次与服务对象面谈前,社会工作者应草拟面谈提纲,并研读服务对象资料。()
唐朝社会的各色人物在唐朝文人笔下________,活灵活现。世界名著中有著名的四大吝啬鬼形象,即阿巴贡、泼留希金、夏洛克和葛朗台,而唐朝文人笔下的吝啬和贪婪之人亦________,这些生活在社会各阶层的人,被唐代文人刻画得________,读来呼之欲出,令
已知数列{an}的通项公式为an=,则该数列的前101项的和等于().
Thevolumeofthesunisabout1,300,000timesthatoftheEarth.
阅读以下关于校园网组建的技术说明,根据要求回答问题。[说明]某学校根据实际情况,计划在校园总部采用有线网络和无线网络相结合的接入方式,校园分部通过Internet采用VPN技术与校园总部互连。该校园网采用了分层设计结构,其网络拓扑结构如图8
最新回复
(
0
)