首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
Obviously, if you have trouble sleeping, the first thing you should do is avoid coffee, tea, and cigarettes in the evening. You
Obviously, if you have trouble sleeping, the first thing you should do is avoid coffee, tea, and cigarettes in the evening. You
admin
2013-10-14
33
问题
Obviously, if you have trouble sleeping, the first thing you should do is avoid coffee, tea, and cigarettes in the evening. You should also avoid(36)______. Many people say that a glass of beer or wine helps them sleep, and that may be true once in a while. You should also avoid sleeping(37)______for the same reason. Now, what should you do?
First, listen to(38)______tapes or soft music. Second, you can try self-hypnosis(自我催眠). Then there’s always TV; many people like to watch TV when they can’t sleep. And reading a(39)______book can also be very effective. At last, what really works for(40)______insomnia(失眠症)is taking care of the cause. If stress is the cause of a person’s insomnia, it’s important to find out where that stress is coming from and to work on(41)______ the stress. In many cultures people do this with the help of a(42) ______therapist. If therapy doesn’t work,(43)______may be the answer; and luckily there are some wonderful new drugs on the market that aren’t addictive.
(44)______, but a large number of people suffer from serious disorders such as insomnia, apnea(呼吸暂停), and narcolepsy(发作性睡眠病).(45)______. Thanks to a lot of research in this area in the last few decades, doctors are now able to sent patients to special sleep disorders clinics for specialized treatment.(46)______
(41)
Obviously, if you have trouble sleeping, the first thing you should do is avoid coffee, tea, and cigarettes in the evening. You should also avoid(36)alcohol. Many people say that a glass of beer or wine helps them sleep, and that may be true once in a while. You should also avoid sleeping(37)pills for the same reason. Now, what should you do?
First, listen to(38)relaxation tapes or soft music. Second, you can try self-hypnosis(自我催眠). Then there’s always TV; many people like to watch TV when they can’t sleep. And reading a(39)dull book can also be very effective. At last, what really works for(40)chronic insomnia(失眠症)is taking care of the cause. If stress is the cause of a person’s insomnia, it’s important to find out where that stress is coming from and to work on(41)lowering the stress. In many cultures people do this with the help of a(42)professional therapist. If therapy doesn’t work,(43)medication may be the answer; and luckily there are some wonderful new drugs on the market that aren’t addictive.
So, in summary, the thing I want you to remember is that everyone suffers from occasional sleeping problems, but a large number of people suffer from serious disorders such as insomnia, apnea(呼吸暂停), and narcolepsy(发作性睡眠病).
As you’ve just heard, these disorders have distinct symptoms, causes and treatments. Thanks to a lot of research in this area in the last few decades, doctors are now able to sent patients to special sleep disorders clinics for specialized treatment.
Since human beings spend one-third of their lives sleeping, we should all be glad that medical science is now able to help people with sleeping problems.
选项
答案
lowering
解析
意为“减少”。
转载请注明原文地址:https://kaotiyun.com/show/iA27777K
0
大学英语六级
相关试题推荐
Theideathat,ifyourhouseisbuiltintherightposition,thismayaffectyoursuccessinlifeseemsstrangetomanypeople.
Personalityistoalargeextentinherent—AtypeparentsusuallybringaboutAtype【B1】______Buttheenvironmentmustalsoha
A、Heispromotingthesalesofsomethingbytelephone.B、Heistalkingwiththewomanonhowtostayhealthy.C、Heisdiscussing
PromotelearningandskillsforyoungpeopleandadultsEducationisaboutgivingpeopletheopportunitytodeveloptheirpo
A、Achangeinthestatusofeducatedpeople.B、Achangeinthenatureofreading.C、Anincreaseinthenumberofbooks.D、Aninc
Goodsenseisthemostequitablydistributedthingintheworld,foreachmanconsidershimselfsowellprovidedwithitthatev
A、Asmallplacewithaniceviewofthecity.B、AspaciousapartmentthatincludescableTV.C、Anapartmentdowntownwithfreep
Itiscommonlyheldthatdrinkingmoderateamountsofalcoholcanreducetheoddsofhavingadeadlyheartattack.More【B1】_____
A、Afour-manband,wearingcartooncharacters’custom.B、Avirtualband,composedoffictionalanimatedmembers.C、Acyberband,
TheHydrogenEconomyProblemswiththefossilfueleconomyCurrently,theUnitedStatesandmostoftheworldislockedint
随机试题
罐头食品中的果胶水解后生成半乳糖醛酸,在强碱性溶液中半乳糖醛酸与咔唑发生缩合反应。
偏瘫患者常见的并发症不包括
以下不属于氯乙烯中毒观察对象的是
根据企业破产法律制度的规定,下列各项中,对企业破产有管辖权的是( )。
白某一日在街上购物时捡到一个钱包,打开发现包内有现金8000元,遂将钱包交给路过的巡逻民警吴某。吴某见财起意,将这8000元据为已有。吴某的行为构成()
下列项目中,属于其他业务收入的是()。
人际交往过程必须以一定的符号系统为交往工具才有可能实现,其主要交往工具是()。
使用白盒测试方法时,设计测试用例应根据()。
Theauthorofthisarticlewantstogivepeoplesomeadviceonhowtomakeahouseholdfinancialplanproperlyandkeepthepass
A、Themouth.B、Thethroat.C、Thenose.D、Acomputer.D信息明示题。短文中提到Thevoiceanalyzerisconnectedtoacomputer.故选D。
最新回复
(
0
)