首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
A、Willpower and hardship. B、Pleasure, joy and hardship. C、Freedom, joy and pleasure. D、Joy, freedom and willpower. C短文开头提到的…rese
A、Willpower and hardship. B、Pleasure, joy and hardship. C、Freedom, joy and pleasure. D、Joy, freedom and willpower. C短文开头提到的…rese
admin
2014-06-25
35
问题
What really works to make sustainable changes in diet and lifestyle? It’s probably not what you think. Years of clinical research proves that real keys are pleasure, joy and freedom, not willpower and hardship. Joy of living is sustainable; fear of dying is not.
Why? Because life is to be enjoyed. There’s no point in giving up something you enjoy unless you get something back that’s even better, and quickly. When people eat more healthfully, exercise, quit smoking, manage stress better, and love more, they find that they feel so much better, so quickly, it reconstructs the reason for making these changes from fear of dying to joy of living. Fortunately, the latest studies show how powerful are the mechanisms that control our health and well-being.
When you exercise and eat right, your brain receives more blood flow and oxygen, so you become smarter, think more clearly, have more energy, and need less sleep. Your face receives more blood flow, so your skin glows more and wrinkles less. You look younger and more attractive. In contrast, an unhealthy diet, lasting emotional stress and smoking reduce blood flow to your face so you age more quickly. Smoking accelerates aging because nicotine causes your blood vessel to become narrower, which decreases blood flow to your face and makes it wrinkle prematurely. This is why smokers look years older than they really are.
One of the most interesting findings was that the mothers’ perception of stress were more important than what was objectively occurring in their lives. In other words, if you feel stressed, you are stressed.
Questions 22 to 25 are based on the passage you have just heard.
22. Which are the keys to sustainable changes in diet and lifestyle?
23. Which practice can make people feel better?
24. According to the passage, what’s the benefit of exercising and eating right?
25. What conclusion can we draw from the passage?
选项
A、Willpower and hardship.
B、Pleasure, joy and hardship.
C、Freedom, joy and pleasure.
D、Joy, freedom and willpower.
答案
C
解析
短文开头提到的…research proves that real keys are pleasure,joy and freedom,not willpower andhardship表明,答案为C)。
转载请注明原文地址:https://kaotiyun.com/show/iGv7777K
0
大学英语四级
相关试题推荐
Textbooks’DigitalFutureE-booksmaybereplacinghardboundversionsincollegeclassrooms.HaroldElderisnotyourty
Peoplewhohaveexperiencedidentitytheftspendmonthstryingtorepairwhatothershavedamaged,andinthemeantimetheycann
A、Shehastotelltheownertwomonthsinadvanceabouthermovingout.B、Shemustinformthehousingauthoritiesofherproblem
A、Fitnesstraining.B、Thenewjoboffer.C、Computerprogramming.D、Directorshipoftheclub.A对话中,女士向男士询问俱乐部健身锻炼的事情,男士则说他会带着女士去找
A、Onthetable.B、Behindhisback.C、Underhisbottom.D、Onhislap.B短文中提到,在吃馅饼的过程中,如果伸手帮忙,则会被取消参赛资格。如果你的手被绑到背后,你就不会被诱惑着去用手帮忙。由
A、Itwillcausedamagetohealth.B、Itisbecomingamoreseriousproblemonlyforkids.C、Itisbecomingalessseriousproblem
A、Consultwithheruncleandaunt.B、Buyabusticket.C、Returnthetrainticket.D、Seekhelpfromthecompany.A
AUNreportsaysthatoverhalftheworld’speoplenowliveincities.A(1)______ago,lessthanfivepercentofallpeoplelived
A、Theyaregoingtobuyafridge.B、TheywilleatatMcDonald’sfordinner.C、Themandoesn’thavetoworktoday.D、Themanwill
Itisnotunusualtodayforoldpeopletospoiltheirgrandchildrenwithtoysandsweetsandto【C1】______totheiraggressivedem
随机试题
我国普通学校的教学任务有什么?
患者男,18岁,高中生。“缓起与人交往时紧张、脸红、回避交往3年余”求治。自述3年前上初中时对一女老师有好感,偶然发现当该老师上课时自己会脸红,担心被老师和同学看到会猜疑自已,努力克制脸红,但无济于事。逐渐发展,在公共场所人多的时候说话、进食时感到不自在,
A.切口分类及愈合为“Ⅰ/甲”B.切口分类及愈合为“Ⅲ/丙”C.切口分类及愈合为“Ⅱ/甲”D.切口分类及愈合为“Ⅱ/乙”E.切口分类及愈合为“Ⅲ/甲”左桡骨开放性骨折,切口有血肿()
估算方法中,估算精度相对不高的方法有()。
《建设工程工程量清单计价规范》(GB50500)中的工程量清单综合单价是指完成一个规定清单项目所需的()。
乘车赴景区参观游览前要清点两次人数,一次在登车前,一次在登车后。()
唯物主义一元论同唯心主义一元论对立的根本点在于()。
从所给的四个选项中,选择最合适的一个填入问号处,使之呈现一定的规律性。
对手工业的社会主义改造,党和政府采取了积极领导、稳步前进的方针。党和政府对于个体手工业进行社会主义改造的主要方式是
设(χ,y,z)=eχ+y2z,其中z=z(χ,y)是由方程χ+y+z+χyz=0所确定的隐函数,则f′χ(0,1,-1)=_______。
最新回复
(
0
)