首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
Women generally need less fiber than men. Man-made fiber is as good as natural fiber.
Women generally need less fiber than men. Man-made fiber is as good as natural fiber.
admin
2022-06-24
80
问题
Women generally need less fiber than men.
Man-made fiber is as good as natural fiber.
Now, I’m going to talk about fiber. You’ve heard the advice million times before from our salon—eat more fiber. Now it’s time to really follow it. Fiber is so important to health that the US Food and Nutrition Board recently said the first recommended daily intakes. Men up to age 50 require 38 grams of fiber daily; women need 25 grams. Men and women over 50 should get 30 grams and 21 grams respectively. But why does the US Food and Nutrition Board issue the guidelines now? Because the research on fiber keeps piling up. Studies show that certain fibers lower blood pressure and normalize blood sugar, and of course, help with regularity. Since fiber slows digestion and makes you feel full, it may be the ticket to slim down. As for cancer, the jury is still out on fiber’s role in protecting colon, but eating more fiber-rich foods won’t hurt. Of course, the best way to get your fiber is to eat whole foods, such as vegetables, whole grains, beans, nuts and seeds. But how much do you need to meet recommended levels? According to Doctor Anderson’s research, it will take a minimum of 6 servings of fruits and veggies and 3 servings of whole grains daily to reach the recommendations. If you fall below that lofty goal, he says, you are a good candidate for a fiber supplement. In particular, people with high blood pressure and high blood sugar can benefit from extra fiber. If people who took medicine to lower their blood sugar level, ate a fiber-rich diet and took a soluble fiber supplement daily, one quarter could go off their medication. That’s a pretty powerful statement. Just be sure to talk to your doctor before stopping any drug therapy. Selecting a fiber supplement from the dozens on the shelves seems like impossible task, but we can help you cut down your choices or we can provide you with alternative solutions. For example, you can just mix fiber-rich wholly serial with milk. But to lower your blood sugar level, reach for a soluble fiber supplement. As far as our research is concerned, there is no evidence that man-made fiber lowers blood pressure or blood sugar levels like other natural fiber products. To avoid common side-effect, such as gas, start with a low fiber dose and slowly walk your way up and insoluble fiber works well for people with irritable bowel syndrome, because it doesn’t cause gas. It will help with regularity but it won’t lower blood pressure or blood sugar like soluble fiber. For all fiber supplements, follow the package directions. You must take the majority of fiber products with a full glass of water. Start with a single dose and walk up to twice daily if needed. Fiber supplements won’t block absorption of most medications. But to be safe, we recommend taking fiber supplements either 2 hours before or after your medication, especially those feel heart or blood pressure. That’s all about fiber. Do you have any questions?
选项
A、TRUE
B、FALSE
答案
F
解析
转载请注明原文地址:https://kaotiyun.com/show/iIPd777K
本试题收录于:
公共英语五级笔试题库公共英语(PETS)分类
0
公共英语五级笔试
公共英语(PETS)
相关试题推荐
Employeestodayworkshorterhoursbuttakelongervacationthanin1979.
Youhavereadanarticleinanewspaperwhichstates,"Themostadvancedmedicaltreatmentormedicinetendstobeveryexpensiv
Whatarethetwopeopletalkingabout?
Answerquestionsbyreferringtothefollowingarticle.Whicharticle…ATheGovernmentisgoingtogivenew"jobsplitt
WhathasbecomeabigissueforeducatorsinAmericanschoolsbetweenthesexes?
Themanbehindthisnotion,JackMaple,isadandywhoaffectsdarkglasses,homburgs(翘边帽)andtwo-toeshoes;yethehasbecomes
Inthefollowingarticlesomeparagraphshavebeenremoved.ForQuestions66~70,choosethemostsuitableparagraphfromthelist
Supermarketshoppershaveneverbeenmorespoiltforchoice.Butjustwhenwethoughttraditionalsystemsofselectivefarmingh
Therearetwobasicwaystoseegrowth:oneasaproduct,theotherasaprocess.Peoplehavegenerallyviewedpersonalgrowtha
Therearetwobasicwaystoseegrowth:oneasaproduct,theotherasaprocess.Peoplehavegenerallyviewedpersonalgrowtha
随机试题
会计核算形式的主要内容包括
女,45岁,确诊为混合型颈椎病3年,未予积极治疗,近来左肩关节疼痛,不能梳头,左肩外展、后伸、外旋严重受限,三角肌轻度萎缩,肱二头肌长短头肌腱及肩关节外侧均有明显压痛。肩痛的原因是
水痘皮疹的演变顺序为
胰腺疾病与胆道疾病互相关系的解剖基础是
可用表干法测试的马歇尔试件类型有()。
某大型购物中心地下2层,地上5层,建筑高度30m,耐火等级2级。地下二层室内地面与室外出入口地坪高差为11.5m。地下每层建筑面积为152000m2,地下二层设置汽车库和变配电房、消防水泵房等设备用房及建筑面积为5800m2的建材商场;地下一层为家具灯饰商
某企业于20×2年成立(假定所得税税率为25%.),当年发生亏损120万元,20×3年至20×8年每年实现利润总额为20万元。除弥补亏损外,假定不考虑其他纳税调整事项及盈余公积。则20×8年年底该企业“利润分配—未分配利润”科目的借方余额为()
行政法规的制定部门是()。
大华股份有限公司(以下简称“大华公司”)为上市公司,2014年企业合并、长期股权投资有关资料如下:(1)2014年1月1日,大华公司向A公司定向发行1000万元普通股(每股面值1元,每股市价10元)作为对价,取得A公司拥有的甲公司80%的股权,并于当日取
A、Takeherbaltea.B、Seeanotherdoctor.C、Drinkchickensoup.D、Stayinbed.A
最新回复
(
0
)