首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
We all have ups and downs, and usually it’s just best to accept them. But perhaps you are concerned about someone who seems to b
We all have ups and downs, and usually it’s just best to accept them. But perhaps you are concerned about someone who seems to b
admin
2014-04-23
60
问题
We all have ups and downs, and usually it’s just best to accept them. But perhaps you are concerned about someone who seems to be chronically depressed. Maybe he or she never feels like doing anything and never even wants to talk. Is it best for you not to interfere? Should you just sit tight and wait for him or her to snap out of it?
There are ways you can help. Here are a few:
1. Get the person to talk. Try to get him or her to tell you not only about the depression itself, but about the fears, wishes, or losses that underlie it. This is often difficult, of course, but it can be very useful. If nothing else, it will reassure the person that someone cares.
2. Don’t tell a depressed person that things are "not that bad. " To him or her, they are.
3. Keep the person active. Depression causes apathy and lethargy (倦怠), which lead to more depression, and so on. Productive or entertaining activities can help break this vicious cycle. Very often a change of scene or a vacation can be effective.
4. If you are struggling with depression yourself, make yourself do something, however trivial it may seem. Make your bed or clean up your room, for example. You will be able to tell yourself you’ve accomplished something.
5. If serious depression reaction persists for more than two weeks, you should begin to seek medical help.
6. If you have a depressive reaction after a major illness, surgery, or traumatic (外伤的) event, it’s probably not depression in the clinical sense. Just get plenty of rest and wait it out.
In order to fight against your own depression, you should______.
选项
A、drop everything you are doing
B、avoid anyone who comes to offer help
C、go to doctors as soon as possible
D、do something no matter how unimportant it seems to be
答案
D
解析
本题是一道具体细节题。问为了消除自己的低落情绪,应该怎样做。利用查阅式阅读法,我们看到文章中第四个方法就是如何使自己摆脱沮丧的心情的。文章指出,应该使自己做点什么事,不管这事有多么不重要,如整理床铺、打扫房间等。这样自己能有一些成就感。因此,本题的正确答案应是D。
转载请注明原文地址:https://kaotiyun.com/show/inWO777K
0
在职攻硕英语联考
相关试题推荐
______allcustoms,nomatterhowsacrosanct,areessentiallylearnedreactionsappropriateperhapsonlytotheholdersthereofi
Indecidingtoundertakedangerouspursuits,peopleAusuallystrivefortheirmaximumpersonalabilityrating,BwhentheyCarec
Cananimalshaveasenseofhumor?SallyBlanchard,publisherofanewslettercalledthePetBirdReport,thinksapetparrotma
HowtoGetPreservedasaFossil【M1】Unfortunatelythechangesofanyanimalbecomeafossilarenotverygreat,and【M2】the
TheinfluenceofthemoralstandardsofthehomeisevidentIfthereisnorecognitionofthedifference【C1】______rightandwron
Anewbiotechnologyprocedurethatcouldbecomecommerciallyavailableinaslittleastwotofouryearsis"transgenosis",whic
TheMITSloanSchoolofManagementstronglybelievesthatitspurposeistogivestudentsthetoolstheywillneedtobeeffecti
Neverbeforehasflyingbeensocontroversial.Inthespaceoftwoyears,theenvironmentaldamagedonebyplaneshasgonefrom
Forthepurposeofmakingweathermaps,informationwillbesentto______.
Plantsaresubjecttoattachandinfectionbyaremarkablevarietyofsymbioticallyspeciesandhaveevolvedadiversearrayof
随机试题
对于循环队列,下列叙述中正确的是( )。
急性心包炎的心电图表现主要为
护理手部感染的预期目标是()
涉及结构安全和使用功能的重要实测项目为关键项目,其合格率不得低于()。
在进行质量数据的统计分析时,样本数据特征中的样本标准偏差S是表示( )。
病毒式营销,是指发起人把产品的最初信息发送到用户,再依靠用户自发进行口碑宣传的一种营销方法。这种战略像病毒一样,利用快速复制的方式将信息传向数以千计乃至百万计的受众。根据上述定义,下列属于病毒式营销的是()。
担任科(局)级正职行政职务的人民警察可授予()至一级警司。
对于长期以来一直以______中立政策安身立命的小国瑞士来说,是否加入联合国是一个关系到全球化时代如何维护自身利益的困难______。依次填入划横线处的词语,最恰当的一组是()
•Youwillhearadiscussionbetweentwoseniormanagers,JohnandDeborah,aboutanassistantmanager,Colin,whohasappliedf
A、HeisnotgoingtoCanadB、HeisgoingtoCanada.C、HeisgoingtoCanadaifitiscold.D、Hehasnoideawheretogo.A我们可以在对
最新回复
(
0
)