Researchers have found that people who are easily getting angry, fearful or overly sensitive are less likely to forgive than peo

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问题     Researchers have found that people who are easily getting angry, fearful or overly sensitive are less likely to forgive than people with agreeable characteristics.
    Everyone is capable【C1】______forgiveness; some of us【C2】______have to work harder at it. There are【C3】______ways to develop your capacity to do so:
    —Try writing a daily "forgiveness" reminder in your journal; it’ s a great way to help gain control【C4】______your emotional life.
    —Write a letter to your offender, detailing exactly what’ s bothering you. Then toss(丢掉)it. You’ll feel【C5】______, even if your message never reaches its【C6】______target(目标,对象).
    —Give yourself time to forgive. Forgiveness isn’ t about forgetting.【C7】______the contrary, it’ s about acknowledging(承认)a wrong behavior with your eyes open—and then【C8】______the anger. "To really forgive, you’ ve got to replace negative emotions【C9】______positive ones"—-substituting(代替) anger, hurt and self-pity with love, says Dr. Worthington. Another way to think of it, "Letting【C10】______of a grudge(怨恨)is a way to return to the peaceful center inside you".  
【C2】

选项 A、only
B、just
C、totally
D、purely

答案B

解析 only意为“只有,才”;just意为“仅仅,只是”;totally意为“完全地,整个地”;purely意为“完全地,仅仅,全然”。此句意为“我们中的一些人只是不得不在这方面更下工夫而已”,这里表示强调意义。只有just起强调作用,B符合题意。
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