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  3. Do you have a phobia(恐惧症) ? Does it spread? No, it is not an infectious(传染的) disease, but it can make you quite as bad. A phobia

Do you have a phobia(恐惧症) ? Does it spread? No, it is not an infectious(传染的) disease, but it can make you quite as bad. A phobia

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问题    Do you have a phobia(恐惧症) ? Does it spread? No, it is not an infectious(传染的) disease, but it can make you quite as bad. A phobia is an unreasonable fear of some particular thing or situation. Do you know that some people fear heights? That is called acrophobia. Many people experience claustrophobia when they are in a closed space such as a small room or an elevator. Zoophobia is a fear of animals. There are names for fear of thunder, lightning, wide open spaces, people, crowds, darkness, water, and many other things.
   A phobia expert tells us that in the coming of a phobic situation, a person has what is called an "anxiety attack". Blood rushes to his larger muscles in preparation for fight or flight.
   One expert on phobia suggests we reduce our fears gradually. A person who is afraid of people could overcome this fear by getting accustomed to them one at a time. Someone who is afraid of water could take swimming lessons in a pool with a lifeguard at hand. A person afraid of heights could practice looking down from middle heights first until he could handle the greater ones.
If you have a phobia, ______.
选项 A、you must take swimming lessons in a safe pool
B、it will be as troublesome as an infectious disease
C、you may attend some parties
D、you had better practice looking down from middle heights first
答案B
解析 根据第一段第三句“No，it is not an infectious disease，but it can make you quite as bad。”可知，恐惧症虽然不是传染病，但是它能让你感到和传染病一样麻烦。故选B。
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