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  3. Weighing yourself regularly is a wonderful way to stay aware of any significant weight fluctuations. 【C1】________, when done too

Weighing yourself regularly is a wonderful way to stay aware of any significant weight fluctuations. 【C1】________, when done too

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问题     Weighing yourself regularly is a wonderful way to stay aware of any significant weight fluctuations. 【C1】________, when done too often, this habit can sometimes hurt more than it【C2】________.
    As for me, weighing myself every day caused me to shift my focus from being generally healthy and physically active to focusing【C3】________on the scale. That was bad to my overall fitness goals. I had gained weight in the form of muscle mass, but thinking only of【C4】________the number on the scale, I altered my training program. That conflicted with how I needed to train to【C5】________my goals.
    I also found that weighing myself daily did not provide an accurate【C6】________of the hard work and progress I was making in the gym. It takes about three weeks to a month to notice any significant changes in your weight【C7】________altering your training program. The most【C8】________changes will be observed in skill level, strength and inches lost.
    For these【C9】________, I stopped weighing myself every day and switched to a bimonthly weighing schedule【C10】________. Since weight loss is not my goal, it is less important for me to【C11】________my weight each week. Weighing every other week allows me to observe and【C12】________any significant weight changes. That tells me whether I need to【C13】________my training program.
    I use my bimonthly weigh-in【C14】________to get information about my nutrition as well. If my training intensity remains the same, but I’m constantly【C15】________and dropping weight, this is a【C16】________that I need to increase my daily caloric intake.
    The【C17】________to stop weighing myself every day has done wonders for my overall health, fitness and well-being. I’m experiencing increased zeal for working out since I no longer carry the burden of a【C18】________ morning weigh-in. I’ve also experienced greater success in achieving my specific fitness goals,【C19】________I’m training according to those goals, not the numbers on a scale.
    Rather than【C20】________over the scale, turn your focus to how you look, feel, how your clothes fit and your overall energy level.
【C1】
选项 A、Therefore
B、Otherwise
C、However
D、Besides
答案C
解析 本题考查上下文逻辑关系。考生需要通过分析本填空所在句子信息与之前句子信息之间的内在逻辑关系来确定答案。本填空之前的句子信息为‘Weighing yourself’ regularly is a wonderful way to stay aware of any significant weight fluctuations. 这里出现了关键线索点wonderful way。而本填空所在的句子信息则为when done too often, this habit can sometimes hurt more than it________. 本句子中出现关键线索点hurt more。前句的核心信息是在阐述“定期测量体重的好处”，而本填空所在的句子是在阐述“过于频繁测量体重的坏处”，前后句子的信息很明显存在对立转折的逻辑关系。四个选项中最好地表达转折逻辑关系的标志词只有C项However(但是)，因此本题答案为C项。
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