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Self-Esteem and Body Image Healthy Self-Esteem 【T1】______This healthy attitude allows you to explore other aspects of g
Self-Esteem and Body Image Healthy Self-Esteem 【T1】______This healthy attitude allows you to explore other aspects of g
admin
2012-10-13
90
问题
Self-Esteem and Body Image
Healthy Self-Esteem
【T1】______This healthy attitude allows you to explore other aspects of growing up, such as developing good friendships, growing more independent from your parents, and challenging yourself physically and mentally. 【T2】______
A positive, optimistic attitude can help people develop strong self-esteem. For example, saying, "Hey, I’m human" instead of "Wow, I’m such a loser" when you’ve made a mistake, or not blaming others when things don’t go as expected.
Knowing what makes you happy and how to meet your goals can help you feel capable, strong, and in control of your life. 【T3】______
Tips for Improving Your Body Image
Some people think they need to change how they look or act to feel good about themselves. 【T4】______
The first thing to do is recognize that your body is your own, no matter what shape, size, or color it comes in. If you’re very worried about your weight or size, check with your doctor to verify that things are OK. But it’s no one’s business but your own what your body is like. Ultimately, you have to be happy with yourself.
【T5】______Everyone(even the most perfect-seeming celeb)has things about themselves that they can’t change and need to accept, like their height, for example, or their shoe size.
A. A positive attitude and a healthy lifestyle(such as exercising and eating right)are a great combination for building good self-esteem.
B. Developing these parts of yourself can help boost your self-esteem.
C. Meeting a challenge you set for yourself is a great way to boost self-esteem!
D. Next, identify which aspects of your appearance you can realistically change and which you can’t.
E. If you have a positive body image, you probably like and accept yourself the way you are.
F. But actually all you need to do is change the way you see your body and how you think about yourself.
【T5】
选项
答案
D
解析
本节是关于提升外在形象的小贴士,作者给出了两方面建议,上段用到了the first…,选项D中的Next提示出答案。
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