首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
A、More structured techniques make people deeply relaxed. B、Meditation is the only way leading to relaxation. C、Progressive muscl
A、More structured techniques make people deeply relaxed. B、Meditation is the only way leading to relaxation. C、Progressive muscl
admin
2019-04-22
40
问题
During a state of deep relaxation, several physiological changes take place in the body: the body’s oxygen consumption is reduced: the heart beat decreases: muscle tension and sweating ease, and there is decreased sympathetic nervous system activity. The restful state not only allows the body to repair and restore itself, but it has a calming effect on the consciousness. How to achieve this state of relaxation, however, is a matter of opinion. A recent report by Dr. David Holmes of the University of Kansas in the journal American Psychologist said that simply sitting in an armchair has just as many beneficial characteristics for the body as meditation does. Researchers of other relaxation techniques disagree. These experts believe that more structured techniques, such as meditation lead to a condition of deep relaxation. The debate goes on, but one thing appears to be clear the relaxation response can be reached by a number of methods, and the methods themselves are not as important as getting there. One day, one method may work best: on another day, an alternative method may be more appropriate. Once you are aware of all the methods, you can find the one that works best for you. Some of the relaxation techniques are meditation, self-analysis and progressive muscle relaxation. Although these techniques may not, in the end, produce more of a relaxation response than just sitting quietly in a chair, they have the added benefit of structure and discipline, and for these reasons appear to be more effective for most individuals.
12. What will happen when a person is in a state of deep "relaxation"?
13. What did Dr. David Holmes say about "relaxation" in American Psychologist?
14. What do the opponents of Dr. David Holmes believe?
15. What does the speaker think of "relaxation techniques" such as meditation?
选项
A、More structured techniques make people deeply relaxed.
B、Meditation is the only way leading to relaxation.
C、Progressive muscle exercise is against relaxation.
D、Debating is effective to find ways of relaxation.
答案
A
解析
Dr.David Holmes的观点出现,听到了其他研究者disagree,则应留意听他们所持的相反观点。A是录音原文的同义表达。
转载请注明原文地址:https://kaotiyun.com/show/n1X7777K
0
大学英语六级
相关试题推荐
Peoplehavewonderedforalongtimehowtheirpersonalitiesandbehaviorsareformed.Itisnoteasytoexplainwhyoneperson
SomeSuggestionsforPessimists[A]Obesityandsmokingmaybethemostconspicuouscausesofillnessinthiscountry,butphysi
Inmanystressfulsituationsthebody’sresponsescanimproveourperformance.Webecomemore【B1】______,morealert,betterabl
A、Hereceivedacallfromthedelegation.B、HediscussedwiththePolanddelegation.C、Heknewitthroughthecontracttheysign
Throughouthistorymanhasobservedsuchnaturalcyclesastherisingandsettingofthesun,theebbandflowoftheoceantide
EatingOurYoung[A]AtFeltonvilleSchoolofArtsandSciences,amiddleschoolinapoorneighborhoodofPhiladelphia,thesch
A)Reduce,reuse,andrecycle.RecyclinghasbecomeapartofAmericanlife.Italsoisanimportantpartofthewaste-processin
A)Reduce,reuse,andrecycle.RecyclinghasbecomeapartofAmericanlife.Italsoisanimportantpartofthewaste-processin
A、Gettinghelpfromelectroniccigarettes.B、Usingmedicineornicotinepatches.C、Keepingawayfrompressureandanxiety.D、Usi
A、Sheshotachildonastreet.B、Shelostherlifeforbeingshot.C、Sherecoveredfromshooting.D、Sheprotectedakidfromvi
随机试题
Therearetwokindsofcomputers(there),both(ofthem)are(widely)(used)today.
患者一身面目俱黄,黄色鲜明,腹微满,口中渴,小便短赤,舌苔黄腻,脉沉数等。治宜
男,56岁。突发性右侧肢体无力,伴头痛、呕吐,排黑便2次。有高血压和糖尿病史5年。黑便原因很可能是
A.感染性休克B.过敏性休克C.神经源性休克D.心源性休克E.低血容量性休克休克治疗中输液最适宜用于
根据我国有关法律规定,在下列哪些情形下仲裁协议无效?()
土工膜袋护坡的侧翼宜设()。
【2015年山东第37题】下列成语与所涉人物对应不正确的是()。
求.
Musiccomesinmanyforms;mostcountrieshaveastyleoftheirown.【B1】______theturnofthecenturywhenjazzwasborn,Amer
Whatisthemeaningrelationshipbetweenflowerandtulip?
最新回复
(
0
)