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  3. Physical fitness is the result of many factors—good medical care, proper nutrition, adequate rest and relaxation, and sensible p

Physical fitness is the result of many factors—good medical care, proper nutrition, adequate rest and relaxation, and sensible p

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问题    Physical fitness is the result of many factors—good medical care, proper nutrition, adequate rest and relaxation, and sensible personal habit.
But these are never enough. An essential factor                                    【M1】______
is regularly physical activity-exercise for a body that needs it to function well. 【M2】______
   All of us know that ordinary movements—things as running, jumping,             【M3】______
and bending— made possible by muscles. Muscles also do many other things.         【M4】______
They suck air into your lungs, push food along your digestive tract, and tighten your blood vessels to raise blood pressure when you need more pressure for an emergency. Your heart is a muscular pump.
   When your muscles are not used, or are not used enough, they do not develop and grow
proper. They soon become flabby and weak, shrink in size,                          【M5】______
and lose the ability to do the jobs they were mean to do.                          【M6】______
Recent studies showed that the average high school student spends fifteen to thirty hours a week watching television and only two hours a week in organizing play or exercise.      【M7】______
That is one reason why one-third of the 200,000 pupils tested for the President’s Council on Physical Fitness failed a simple test of strength, stamina, and flexible.                   【M8】______
Some of the boys and girls could not raise themselves to a sitting position without
used their hands!                                                                  【M9】______
   Cars and buses, elevators and escalators, TV and push-button machines all tend  【M10】______
reduce strenuous physical activity. But our bodies still need exercise. Without it they soon become weak, ineffective, and unattractive.  
【M9】
选项
答案used→using
解析 非谓语动词错误。原句without used their hands中的without是介词，介词后面应该用动名词形式，所以used应该改为using。  
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