首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
Yoga can be helpful to our health in many aspects EXCEPT
Yoga can be helpful to our health in many aspects EXCEPT
admin
2012-01-05
51
问题
Yoga can be helpful to our health in many aspects EXCEPT
We have tended to view Yoga as a kind of exotic religious exercise but in fact from a medical standpoint, the age-old set of exercises known in the West as "yoga" offers a significant variety of proven health benefits. (14) It increases the efficiency of the heart and slows the respiratory rate, improves fitness, lowers blood pressure and reduces stress. It also serves to improve coordination, posture, flexibility, concentration and digestion. A typical session includes three disciplines: breathing exercises, body postures, and meditation. Each session usually begins with a set of gentle warm-up exercises. The teacher will then ask you to focus on your breathing, and may take you through several breathing exercises. At the very least, you will be asked to breathe through your nose, evenly through your nostrils. Then it’s on to the yoga postures, a series of poses that typically must be held for periods of a few seconds to several minutes. (15) As you assume the various postures, you will be asked to move gently, without jerking or bouncing. Breathing techniques remain important. You will need to focus on exhaling during certain movements and inhaling during others. You will be allowed to rest after every three or four postures, (16) and at the conclusion of the exercises, there is usually a period of rest or meditation.
选项
A、Concentration and breathing.
B、Meditation and comfort.
C、Breathing and moving smoothly.
D、Flexibility and breathing.
答案
C
解析
转载请注明原文地址:https://kaotiyun.com/show/np1K777K
0
专业英语四级
相关试题推荐
Whatdidthemandoduringthewintervocation?
Areyouthinkingabouttryingoutapoliticalcareerbutyour【C1】______arealittlelowforapresidentialbid?Youhaveuntil
Burmeseopposition’sleaderAungSanSuuKyihasvowedtocontinueseekingfreedomofmovementafter______.
Theimportanceandfocusoftheinterviewingtheworkoftheprintandbroadcastjournalistisreflectedinseveralbooksthath
"OurMathteachermustbeinhisofficenow.""No,he______bethere.Isawhiminthelibraryaminuteago."
Primaryschoolteachers’poor【C1】______ofEnglishandmathsisunderminingtheGovernment’sliteracyandnumeracystrategies,
DefinitionsofCensorshipTheterm"censorship"comesfromtheLatin,censere"togiveasone’sopinion,toassess."Hereare
Whydoadultsbelievethatalcoholicawarenessprogramsteachyoungpeoplenottoover-drink?Recently,readinganarticleabout
Wherewasthismeetingheld?
Mike,you______playwithfire.You______burnyourself.
随机试题
男,65岁,因肠梗阻1周保守治疗无效,拟急症行剖腹探查手术,患者有高血压病史10年。手术前检查,T38℃,BP160/100mmHg,心率:100次/分,心电图示ST-T改变,血生化、血气分析结果正常。麻醉前用药不宜选择
《执业医师法》规定对考核不合格的医师,卫生行政部门可以责令其暂停执业活动,并接受培训和继续医学教育。暂停期限是3个月至
男性2岁,左侧完全性腭裂拟行腭裂修复术腭裂术后如果出现瘘口,最常见的部位在A.悬雍垂根部B.硬腭前部C.牙槽嵴部D.硬、软腭交界处E.软腭中部
心气虚、心阳虚、心血虚、心阴虚四证的共同临床表现是()
下列关于自认的说法,正确的有:()
工程预付款起扣点可按公式计算:T=P-M/N,式中T表示( )。
水喷雾系统的水雾滴平均直径随喷头工作压力变化而变化,其太大或太小都会影响灭火效果,一般水雾的粒径应不小于()。
下列账簿中,可以跨年度连续使用的是()。
境外捐赠人宋先生拟在某县单独捐建一所小学。根据《公益事业捐赠法》,下列关于办理宋先生捐赠事务的说法,不符合规定的是()。
IntheUnitedStates,campaigns【S1】______everyelectionandoftenbeginmanymonthsorevenyearsbeforetheelection.Tolaunch
最新回复
(
0
)