首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
Walking, if you do it vigorously enough, is the overall best exercise for regular physical activity. It requires no equipment, e
Walking, if you do it vigorously enough, is the overall best exercise for regular physical activity. It requires no equipment, e
admin
2014-12-31
21
问题
Walking, if you do it vigorously enough, is the overall best exercise for regular physical activity. It requires no equipment, everyone knows how to do it and it carries the【C1】______risk of injury. The human body is designed to walk. You can walk in parks or along a river or in your neighborhood. To get【C2】______benefit from walking, aim for 45 minutes a day, an average of five days a week.
Strength training is another important【C3】______of physical activity. Its purpose is to build and【C4】______bone and muscle mass, both of which shrink with age. In general, you will want to do strength training two or three days a week,【C5】______recovery days between sessions.
Finally, flexibility and balance training are【C6】______important as the body ages. Aches and pains are high on the list of complaints in old age. The result of constant muscle tension and stiffness of joints, many of them are【C7】______, and simple flexibility training can【C8】______these by making muscles stronger and keeping joints lubricated(润滑). Some of this you do whenever you stretch. If you watch dogs and cats, you’ll get an idea of how natural it is. The general【C9】______is simple: whenever the body has been in one position for a while, it is good to【C10】______stretch it in an opposite position.
A)allowing B)avoidable C)briefly D)component
E)determined F)helping G)increasingly H)lowest
I)maintain J)maximum K)prevent L)principle
M)provoke N)seriously O)topic
【C10】
选项
答案
C
解析
这里需要一个副词来修饰动词stretch,可以与其搭配的是briefly,这里的意思是“短暂地。简要地”。
转载请注明原文地址:https://kaotiyun.com/show/oFq7777K
0
大学英语四级
相关试题推荐
Newresearchshowsgirlswhoregularlyhavefamilymealsaremuchless【S1】______toadoptallkindsofextremeweightcontrol【S2】
Newresearchshowsgirlswhoregularlyhavefamilymealsaremuchless【S1】______toadoptallkindsofextremeweightcontrol【S2】
A、Shetookexerciseinagym.B、Shewasonadietsincelastmonth.C、Shelearnedyogainagym.D、Shehadboughtarunningmach
A、Operatedonpatients.B、Playedmusictothepatients.C、Cleanedthefloor.D、Handledappointments.D对话中男士提到他在医生的办公室负责接电话、预约、打信
Whileit’seasyenoughtobrushoffafewsleeplessnightswithapotofcoffeeandtheoccasionaldesknap,youmaybedoingmo
A、Heleadsanabnormallifebecauseofhisdisability.B、Hehasbeenmisinterpretedbymanypeople.C、Hislifeismisledbydoct
Ifyouweretoldthataparticularlydelicious-lookingice-creamcone(圆筒)containeddangerouschemicals,thentoldsoonaftertha
Ifyouweretoldthataparticularlydelicious-lookingice-creamcone(圆筒)containeddangerouschemicals,thentoldsoonaftertha
Inanewarticle,fourLondondoctorswarnofaprofessionalwhoiscommittingmalpracticeandgettingawaywithit:thetoothf
Inanewarticle,fourLondondoctorswarnofaprofessionalwhoiscommittingmalpracticeandgettingawaywithit:thetoothf
随机试题
为解决之间食物嵌塞,设计卡环固位体时,应设计为
下列除哪项外均为痢疾的治法
用冰醋酸作溶剂使用( )。能使不同酸的强度相等使用( )。
(2010年)重为W的货物由电梯载运下降,当电梯加速下降、匀速下降及减速下降时,货物对地板的压力分别为R1、R2、R3,它们之间的关系为()。
楼梯建筑物中联系上下各层的垂直交通设施,规范规定梯段净高不应小于(),平台处的净空高度不应小于()。
( )属于银行汇票绝对记载事项。
下列交易中,潜在盈利有可能无限大的是()。
“师夷长技以制夷”出自魏源编写的()。
Java中线程是由线程类的()方法定义的。
数据库应用系统中的核心问题是
最新回复
(
0
)