Whenever you find yourself angry, excuse yourself from the situation.

The more emotional you feel, the less rational you’ll think. Learn to recognize your personal warning signs of anger and remove yourself from the situation before you lose your cool. This may mean saying, "I am not willing to talk about that right now," or it may mean walking away.

Despite some breathless Western commentary, there will be no Chinese economic implosion in 2016. China calculates that it needs at least 6% growth to provide the job numbers, increases in income and poverty reduction required for social stability.