首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
Walking, if you do it vigorously enough, is the overall best exercise for regular physical activity. It requires no equipment, e
Walking, if you do it vigorously enough, is the overall best exercise for regular physical activity. It requires no equipment, e
admin
2017-05-31
9
问题
Walking, if you do it vigorously enough, is the overall best exercise for regular physical activity. It requires no equipment, everyone knows how to do it and it carries the【C1】______ risk of injury. The human body is designed to walk. You can walk in parks or along a river or in your neighborhood. To get【C2】______ benefit from walking, aim for 45 minutes a day, an average of five days a week.
Strength training is another important【C3】______ of physical activity. Its purpose is to build and【C4】______ bone and muscle mass, both of which shrink with age. In general, you will want to do strength training two or three days a week,【C5】______ recovery days between sessions.
Finally, flexibility and balance training are【C6】______ important as the body ages. Aches and pains are high on the list of complaints in old age. The result of constant muscle tension and stiffness of joints, many of them are【C7】______ , and simple flexibility training can【C8】______ these by making muscles stronger and keeping joints lubricated (润滑). Some of this you do whenever you stretch. If you watch dogs and cats, you’ll get an idea of how natural it is. The general【C9】______ is simple: whenever the baby has been in one position for a while, it is good to【C10】______ stretch it in an opposite position.
[A] allowing [B] avoidable
[C] briefly [D] component
[E] determined [F] helping
[G] increasingly [H] lowest
[I] maintain [J] maximum
[K] prevent [L] principle
[M] provoke [N] seriously
[O] topic
【C4】
选项
答案
I
解析
根据上下文可以判断需要选择一个动词原形与build作并列成分,根据句意“力量训练的目的是增强和骨骼和肌肉质量”,所以选择maintain“维持”符合文意。因此正确答案为I项maintain。
转载请注明原文地址:https://kaotiyun.com/show/rCVd777K
本试题收录于:
公共英语三级笔试题库公共英语(PETS)分类
0
公共英语三级笔试
公共英语(PETS)
相关试题推荐
Inthenext40years,thepercentageofpeopleintheUnitedStatesovertheageof65isexpectedtodouble.【C1】______theneeds
Whatarethesetwotalkingabout?
Readthetextsfromamagazinearticleinwhichfivebusinessleaderstalkedabouttheirpredictionsforhigh-techdevelopments
Aweathermapisanimportanttoolforgeographers.Asuccessionofthreeorfourmapspresentsacontinuouspictureofweather
CollegesportsintheUnitedStatesareahugedeal.AlmostallmajorAmericanuniversitieshavefootball,baseball,basketball
CollegesportsintheUnitedStatesareahugedeal.AlmostallmajorAmericanuniversitieshavefootball,baseball,basketball
Whatdoesthemanproposetodofirst?
Ifthesunhasenough【C1】______towarmandlightthewholeearth,itmusthaveenoughpowertodootherthings,【C2】______.Canw
OnJune17,1744,theofficialsfromMarylandandVirginiaheldatalkwiththeIndiansoftheSixNations.TheIndianswereinvi
Whatisthefirstwordthebabylearnedtosay?
随机试题
抢救心脏骤停患者而进行胸外心脏按压时,术者按压的部位应置于患者的()。
论述国际区域市场存在的原因。
Χ线机的高压整流方式不包括
亚马逊是一家著名的跨国公司,为开拓中国市场,拟在我国北京、上海、广州等大城市设立分支机构。根据公司法有关规定,以下说法中正确的是:
甲拟通过电子渠道申请开立两个个人银行存款账户,根据规定,下列选项中,甲可以成功开立的是()。
【2012-37】场依存认知风格者偏好的学习方式是()。
Youalreadyhaveadatewithyourfriendbutsuddenlyhaveanotherthingtodoandyouhavetotellyourfriendthatyoucan’tg
Alan"Ace"GreenbergchosehisnicknametoimprovehischanceswithgirlsattheUniversityofMissouri.Butitisanapt(1)___
Underthedifficultfinancialsituation,Americans______.
A、Theywantedtofollowhisexample.B、Theyfullysupportedhisundertaking.C、Theywerepuzzledbyhisdecision.D、Theywereaf
最新回复
(
0
)