首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
专升本
Some workplace stress is normal, but when stress at work begins to weaken your ability to perform in your job, it’s time for you
Some workplace stress is normal, but when stress at work begins to weaken your ability to perform in your job, it’s time for you
admin
2022-05-23
27
问题
Some workplace stress is normal, but when stress at work begins to weaken your ability to perform in your job, it’s time for you to take action. Start by paying attention to your physical and emotional health.
Get moving. Regular exercise is an effective way to help you to relax both your mind and body. Try to get at least 30 minutes of activity on most days. If it’s easier to fit into your schedule, break up the activity into two or three shorter periods of time each day.
Get enough sleep. A lack of sleep can make you suffer from more stress. When you’ re well-rested, it’s much easier to keep your emotional balance. Try to improve the quality of your sleep by keeping a sleep schedule and aiming for 8 hours a night.
Get support. Close relationships are important to helping you through times of stress. Simply sharing your feelings face to face with another person can help relieve some of the stress. Accepting support is not a sign of weakness and it doesn’t mean you’ re a burden to others either. In fact, most friends will be willing to help you to reduce your stress, and this will only strengthen your relationship.
The passage is mainly about________.
选项
A、how to do exercise regularly
B、how to seek help from others
C、how to deal with workplace stress
D、how to keep your emotional balance
答案
C
解析
通读全文可知,第一段指出当工作压力开始削弱你的工作能力时,你就该采取行动了;接下来三段从锻炼、睡眠、支持三个方面提出了具体的建议,以帮助缓解工作压力。由此可推知,本文主要是关于如何处理职场压力的。A项意为“如何定期锻炼”;B项意为“如何向他人寻求帮助”;C项意为“如何处理职场压力”;D项意为“如何保持你的情绪平衡”。故选C。
转载请注明原文地址:https://kaotiyun.com/show/rDQD777K
本试题收录于:
英语题库普高专升本分类
0
英语
普高专升本
相关试题推荐
A.Thehappiestpeopledon’tnecessarilyhavethebestthings,theyjustmakethemostofeverythingthatcomesalongtheirway.
A.Thehappiestpeopledon’tnecessarilyhavethebestthings,theyjustmakethemostofeverythingthatcomesalongtheirway.
A.Pleaseallowmetoproposeatoasttoyourhealth.B.Peoplewhoareoverconfidenttendtoneglecttheirdeficiencies.C.Liv
A.Pleaseallowmetoproposeatoasttoyourhealth.B.Peoplewhoareoverconfidenttendtoneglecttheirdeficiencies.C.Liv
ThoughnormallyIcanwalkformileswithouttakinganyrest,Ifoundtoday’swalktothezoovery________.
Thelegallimitfordrivingafterdrinkingis80milligramsofalcoholin100millilitersofbloodintheU.S.whentested.But
Itisreportedthatbagsaregettingbiggerandbiggerallthetime,andthattherearemorebagstodaythanatanyothertimei
________,hedidn’tpassthedrivingtestintheendbecauseofnervousness.
________drivingtowork,Mr.Leadusuallygoestohisofficebysubway.
随机试题
A.单侧喉返神经损伤B.双侧喉返神经损伤C.喉上神经内支损伤D.喉上神经外支损伤E.甲状旁腺损伤甲状腺大部切除术后出现声调降低的原因为
芍药汤与白头翁汤的组成中,均含有的药物是
A、相须B、相使C、相畏D、相杀E、相恶黄芪配茯苓体现的是七情中的
患者车祸致双下肢挤压伤,神志尚清楚,表情淡漠,明显口渴,面色苍白,皮肤湿冷,脉率118次/分,血压90160mmHg,中心静脉压1mmHg,毛细血管充盈迟缓,血pH值为7.32。该患者的情况是
会计人员违反《中华人民共和国会计法》行为,情节严重的,由县级以上人民政府税务部门吊销其会计从业资格证书。()
Nowadaystheprincipleof()increasinglyadoptedbythecarriersbroadly.
将学习失败归因于自己的能力不足会提高学习的积极性。()
9,28,126,344,1332,()
___________不是以某种具体的工程应用为目的,___________以揭开智力之谜为目的,___________人工智能的研究目标不应当是模仿人的某项具体技能,___________应当是具有充分的学习能力,___________可以从环境中,包括
Alanguageisasignalingsystemwhichoperateswithsymbolicvocalsounds,andwhichisusedbyagroupofpeopleforthepurpo
最新回复
(
0
)