首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
专升本
Exercise, everyone advises! But immediately, when you try, you run into trouble. There is so much contradictory, sometimes incor
Exercise, everyone advises! But immediately, when you try, you run into trouble. There is so much contradictory, sometimes incor
admin
2010-01-08
95
问题
Exercise, everyone advises! But immediately, when you try, you run into trouble. There is so much contradictory, sometimes incorrect advice about exercising that you become confused. Test yourself on the following true false quiz. It will tell you what you need to know.
1. To lose weight you should always "work up a good sweat" when exercising.
False. Sweating only lowers body temperature to prevent overheating; it does not help you reduce weight. You may weigh less immediately after a workout, but this is due to water loss. Once you replace the liquid, you replace the weight.
2. You burn more calories jogging one mile than walking the same distance.
False. You use the same amount of energy whether you walk or jog the mile, since in both cases you are moving the same weight the same distance. The speed doesn’t matter. Of course, if you jog rather than walk for 30 minutes, you’ll cover more distance, and therefore burn more calories.
3. If your breathing doesn’t return to normal within minutes after you finish exercising, you’ ve exercised too much.
True. Five minutes or so after exercising, your breathing should be normal, your heart shouldn’t be pounding, and you shouldn’t be exhausted. Beneficial exercise is not too difficult, unpleasant, and exhausting; it is enjoyable and refreshing.
4. Walking is one of the best exercises.
True.. Walking helps circulation of blood throughout the body, and thus has a direct effect on your overall feeling of health.
The underlined phrase work up in Quiz I means ______
选项
A、relieve
B、develop
C、lose
D、waste
答案
B
解析
转载请注明原文地址:https://kaotiyun.com/show/sDvC777K
本试题收录于:
英语题库成考专升本分类
0
英语
成考专升本
相关试题推荐
NowthatsayingisbeingturnedonitsheadasAmericaundergoesatransformationfromasocietyforyouthintoanationinwhic
Accordingtothepassage,cultureshock______.Accordingtothepassage,cultureshockresultsfrom______.
TheBritishgovernmentoftensaysthatfurnishingchildrenwith______totheinformationsuperhighwayisatoppriority.
Duringvoting,thecity______willwinhostofOlympics.Inselectingthehostcity,theIOCwillconsiderseveralfactorsexc
Forthispart,youaresupposedtowritealetterof100-120wordsbasedonthefollowingsituation.Remembertowriteitclearl
ItwasaquarterpastnineasMariehurriedintotheofficebuildingwhereshewasgoingtowork.Herbusmovedslowlyalongthr
Ilikeblackcoffeesomuch,thestrongeritis,______.
Thechildwas______forgettinghisshoesandsockswet.
Whydon’tbirdsgetlostontheirlongflightsfromoneplacetoanother?Scientistshavepuzzledoverthisquestionformanyye
Richardlivedwithhismotherwhenhewasyoung.Hedidn’tknowwhohisfatherwas.Thewomandidsomewashingfortherichand
随机试题
Conventionalwisdomaboutconflictseemsprettymuchcutanddried.Toolittleconflictbreedsapathy(冷漠)andstagnation(呆滞).
耗氧量、生化需氧量、溶解氧是
属于直接灸的是()
某企业债券为息票债券,一年付息一次,券面金额为1000元),期限5年,票面利率为5%。现以980元的发行价发行,投资者认购后的当期收益率为()。
已知a、b∈R,则的一个必要条件是().
简述我国教育目的的基本精神。
Politicalcontroversyaboutthepublic-landpolicyoftheUnitedStatesbeganwiththeAmericaRevolution.(1)_____,evenbefore
现代微型计算机中所采用的电子器件是()。
A、Certainly.B、Yes,Ido.C、Thankyou.A
PatriciaPanianeverwantedtobeanationalpublicfigure.Allshewantedtobewasamotherandhomemaker.Butherlifewastu
最新回复
(
0
)