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Read the texts from a magazine article stress management. For questions 61 to 65, match the name of each person to one of the st
Read the texts from a magazine article stress management. For questions 61 to 65, match the name of each person to one of the st
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2011-02-28
78
问题
Read the texts from a magazine article stress management. For questions 61 to 65, match the name of each person to one of the statements ( A to G) given below. Mark your answers on your ANSWER SHEET.
Article One:
Eliminate as many sources of stress as you can. For example, if crowds bother you, go to the supermarket when you know the lines won’t be too long. Try renting videotapes rather than going to crowded movie theaters. Clear up the clutter in your life by giving away or throwing away the things that get in your way. A garage sale is one effective way to do this.
Article Two:
If you are always running late, sit down with a pencil and paper and see how you are actually allot ting your time. Say it takes you 40 minutes to get to work. Are you leaving your house on time? You may be able to solve your problem(and de-stress your life a hit)just by being realistic. If you can’t find the time for all the activities that are important to you, maybe you are trying to do too much. Again, make a list of what you do during the day and how much each activity takes. Then cut back.
Article Three:
If you feel stress(or anything else)is getting the better of you, seek professional help--a doctor or therapist. Early signs of excess stress are loss of a sense of well-being and reluctance to get up in the morning to face another day.
Article Four:
If you can’t remove the stress, remove yourself. Slip away once in a while for some private time. These quiet moments may give you a fresh perspective on your problems. Avoid stressful people. For example, if you don’t get along with your father-in-law but you don’t want to make an issue of it, invite other in-laws at the same time you invite him. Having other people around will absorb some of the pressure you would normally feel.
Article Five:
Competing with others, whether in accomplishments, appearance, or possessions, is an avoidable source of stress. You might know people who do all they can to provoke envy in others. While it may seem easy to say you should be satisfied with what you have, it’s the truth. Stress from this kind of jealousy is self-inflicted.
Now match each of the articles to the appropriate statement.
Note: there are two extra statements.
Statements
[A] One thing at a time.
[B] Reserve time for solitude and avoid stressful people.
[C] Avoid self-inflicted stress.
[D] Manage your time according to your priorities and available time.
[E] Avoid stressful circumstances.
[F] Learn to idle time away.
[G] Seek professional help when early signs of stress arise.
Article Two
选项
答案
F
解析
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本试题收录于:
公共英语三级笔试题库公共英语(PETS)分类
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公共英语三级笔试
公共英语(PETS)
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