2. 外语
  3. For this part, you are allowed 30 minutes to write a composition on how to reduce stress. You should write at least 120 words fo

For this part, you are allowed 30 minutes to write a composition on how to reduce stress. You should write at least 120 words fo

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问题 For this part, you are allowed 30 minutes to write a composition on how to reduce stress. You should write at least 120 words following the outline given below in Chinese.
    1. 现代社会人们的压力与日俱增
    2. 压力产生的原因
    3 .减少压力的办法
选项
答案 How to Reduce Stress With the constantly changing and quickening pace of modern life, many people are used to rushing through their life. People have learned to take it for granted that the stress is and will be increasing all the time. A certain degree of stress can promote our study and work, but too much stress is certainly harmful, and sometimes may even cause serious mental and physical problems. So it is necessary to know how to reduce stress. Stress can come from every direction. For instance, it can come from sorts of competition with other people. It can come when we have too many things to do and too little time to do it. It can also come when we do not have enough money to pay for what we want. It can also come when we lack confidence and admire others. There are many ways that can help us solve this problem, but the following may be the most effective. First, we should make a practical judgment on our own ability and do what we can do. Don’t set a goal that is too high because there are many things in this world that are beyond our reach. Second, we should learn to be considerate and tolerant. Do not try to change other people or other things. Everything has its own way in the world. Third, we’d better not-too-much keen on the material things. If you try to "keep up with the Joneses", you burden yourself with stress and can walk no longer on the road to happiness. Do not harbor any jealousy, vanity, or resentment to others. Be satisfied with what we have. Finally, we should keep frequent communication with our relatives and friends. Talk with them what we want and think of. Share with them our happiness and misery. This all will help us to feel better. These are not necessary the only ways to deal with stress, and it is my hope that everyone can free from stress, both mentally and physically, and live a relaxed happy life.
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