首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
On day one of my self-proclaimed Month of Gratitude, my five-year-old son woke up "bored" at 5: 15 a. m. , I spied a speeding ti
On day one of my self-proclaimed Month of Gratitude, my five-year-old son woke up "bored" at 5: 15 a. m. , I spied a speeding ti
admin
2017-06-11
43
问题
On day one of my self-proclaimed Month of Gratitude, my five-year-old son woke up "bored" at 5: 15 a. m. , I spied a speeding ticket in my wife’s purse, and our water heater spluttered to its death as I was getting into the shower. Ordinarily, I would have started complaining and the day would’ve been off to an ugly start. But this day was different. How cute my child’s dimples(酒窝)are. How fetching my wife’s taste for adventure. Only 29 days to go.
Just a week earlier, as I struggled with the feeling that I’d been put on this earth to load and unload the dishwasher, I’d decided it was time to end my reflexive complaining. But it wasn’t simply the little things that were annoying me. All of a sudden, my friends were dealing with bad news — cancer diagnoses, divorce, job loss. Shouldn’t I be celebrating my relative good fortune?
I’d heard about the feel-good benefits of a gratitude attitude. Hoping for tips, I called professor Emmons, who pioneered research on the benefits of positive thinking. Emmons quoted new studies that indicated that even pretending to be thankful raises levels of the chemicals associated with pleasure and contentment. He recommended keeping a log of everything I’m grateful for in a given week or month.
I followed his suggestions, but my first attempts at keeping a gratitude list were pretty weak: coffee, naps, caffeine in general. As my list grew, I found more uplift: freshly picked blueberries; the Beatles’ White Album; that I’m not bald.
By day three, I was on a tear, thanking every grocery bagger and parent on the playground like I’d just won an Oscar and hanging post-it notes to remind myself of the next day’s thank-you targets: the mailman, my son’s math teacher. But soon, the full-on approach started to bum me out. Researchers call it the Pledge of Allegiance effect. " If you overdo gratitude, it loses its meaning or, worse, becomes a chore," professor Emmons told me when I mentioned my slump. Be selective, he advised, and focus on thanking the unsung heroes in your life.
Then professor Emmons suggested a " gratitude visit. " Think of a person who has made a major difference in your life and whom you’ve never properly thanked. Compose a detailed letter to him or her that expresses your appreciation in concrete terms, then read it aloud, face-to-face.
I immediately flashed on Miss Riggi, my eighth-grade English teacher. She was the first one to open my eyes to Hemingway, Faulkner, and other literary giants. To this day, I am guided by her advice("Never be boring"). I booked plane tickets to my hometown, Scranton, Pennsylvania.
Miss Riggi was shorter than I remember, though unmistakable with her still long, black hair and bright, intelligent eyes. After a slightly awkward hug and small talk, we settled in. I took a deep breath and read.
"I want to thank you in person for the impact you’ve had on my life," I began. "Nearly 30 years ago, you introduced my eighth-grade class to the wonders of the written word. Your passion for stories and characters and your enthusiasm for words made me realize there was a world out there that made sense to me. " And whether it was Miss Riggi’s enormous smile when I finished the letter, or the way she held it close as we said goodbye, my feeling of peace and joy remained long after I returned home.
Since then, I have written several more gratitude letters, and my wife and I both summon our "training" when we feel saddled by life. The unpleasant matters are still there, but appreciation, I’ve learned, has an echo — and it’s loud enough to drown out the grumbling of one man emptying the dishwasher.
The last paragraph shows that______
选项
A、professor Emmons’ suggestions were effective to the author.
B、professor Emmons’ suggestions were unpractical to the author.
C、the author and his wife learn how to show gratitude to others.
D、professor Emmons’ suggestions were considered as unacceptable.
答案
A
解析
段落细节题。最后一段讲述感恩月过后作者及其妻子的改变:生活中不愉快的事情时有发生,但是保持一颗感恩的心将会让你忘掉一切不开心。这表明Emmons教授的建议是非常奏效的。故选A。
转载请注明原文地址:https://kaotiyun.com/show/tjFO777K
0
考博英语
相关试题推荐
Whenaninventionismade,theinventorhasthreepossible【C1】______ofactionopentohim:hecangivetheinventiontotheworl
Olgahadalwaysenjoyedthecharacter-centeredbookswrittenbyAdeleKwanandwantedtoreadanotheroneifitseemedinteresti
HispastaffectionforJane_____anynewrelationshipimpossibleforhim.
InMicrosoft’slatestattempttoreachouttobloggers,thecompanyrecentlygaveawayexpensivelaptopsloaded【C1】______itsnew
InMicrosoft’slatestattempttoreachouttobloggers,thecompanyrecentlygaveawayexpensivelaptopsloaded【C1】______itsnew
InMicrosoft’slatestattempttoreachouttobloggers,thecompanyrecentlygaveawayexpensivelaptopsloaded【C1】______itsnew
Theconceptofpersonalchoiceinrelationtohealthbehaviorsisanimportantone.Anestimated90percentofallillnessesmay
Inthispart,youaleexpectedtowriteacompositionentitleIfIWeretheMayorofThisCityinnolessthan200words.Yourco
Thewealthofacountryshouldbemeasured______thehealthandhappinessofitspeopleaswellasthematerialgoodsitcanprod
Ondayoneofmyself-proclaimedMonthofGratitude,myfive-year-oldsonwokeup"bored"at5:15a.m.,Ispiedaspeedingti
随机试题
设f(x)的一个原函数e-x,求。
对于一个具有历史保护地段的城市来说,在城市景观规划方面,首先要考虑哪项原则()
水利工程大坝安全鉴定报告书由()编制。
热拌沥青混合料的()摊铺温度根据铺筑层厚度,气温,风速及下卧层表面温度按现行规范要求执行。
根据国家标准《消防给水及消火栓系统技术规范》,对室内消火栓应()进行一次外观和漏水检查,发现存在问题的消火栓应及时修复或更换。
阅读以下文字。完成下列题。节能减排是党中央、国务院作出的重大决定部署,是“十一五”时期的一项约束性指标,是一条不可逾越的红线。我们将进一步统一思想,认真贯彻落实党的十七大精神,牢固树立抓节能减排就是落实科学发展观、转变经济发展方式的理念,充分认识
鲁迅在《读几本书》一文中曾谈到:“读死书会变成书呆子,早有人反对过了,时光不绝的进行,反读书的思潮也越加彻底,于是有人来反对读任何一种书。他的根据是叔本华的老话:倘是读别人的著作,不过是在自己的脑里给作者跑马。这对于读死书的人们确实是一个当头棒。不过要明白
已知向量组与向量组等秩,则x=______.
MindThoseMannersontheSubwaySo,thereyouare,justsittingthereinthesubwaycar,enjoyingthatbookyoujustbought.(4
IfonewantstoseetheForbiddenCity,hemustfind_____ownguide.
最新回复
(
0
)