首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
On day one of my self-proclaimed Month of Gratitude, my five-year-old son woke up "bored" at 5: 15 a. m. , I spied a speeding ti
On day one of my self-proclaimed Month of Gratitude, my five-year-old son woke up "bored" at 5: 15 a. m. , I spied a speeding ti
admin
2017-06-11
65
问题
On day one of my self-proclaimed Month of Gratitude, my five-year-old son woke up "bored" at 5: 15 a. m. , I spied a speeding ticket in my wife’s purse, and our water heater spluttered to its death as I was getting into the shower. Ordinarily, I would have started complaining and the day would’ve been off to an ugly start. But this day was different. How cute my child’s dimples(酒窝)are. How fetching my wife’s taste for adventure. Only 29 days to go.
Just a week earlier, as I struggled with the feeling that I’d been put on this earth to load and unload the dishwasher, I’d decided it was time to end my reflexive complaining. But it wasn’t simply the little things that were annoying me. All of a sudden, my friends were dealing with bad news — cancer diagnoses, divorce, job loss. Shouldn’t I be celebrating my relative good fortune?
I’d heard about the feel-good benefits of a gratitude attitude. Hoping for tips, I called professor Emmons, who pioneered research on the benefits of positive thinking. Emmons quoted new studies that indicated that even pretending to be thankful raises levels of the chemicals associated with pleasure and contentment. He recommended keeping a log of everything I’m grateful for in a given week or month.
I followed his suggestions, but my first attempts at keeping a gratitude list were pretty weak: coffee, naps, caffeine in general. As my list grew, I found more uplift: freshly picked blueberries; the Beatles’ White Album; that I’m not bald.
By day three, I was on a tear, thanking every grocery bagger and parent on the playground like I’d just won an Oscar and hanging post-it notes to remind myself of the next day’s thank-you targets: the mailman, my son’s math teacher. But soon, the full-on approach started to bum me out. Researchers call it the Pledge of Allegiance effect. " If you overdo gratitude, it loses its meaning or, worse, becomes a chore," professor Emmons told me when I mentioned my slump. Be selective, he advised, and focus on thanking the unsung heroes in your life.
Then professor Emmons suggested a " gratitude visit. " Think of a person who has made a major difference in your life and whom you’ve never properly thanked. Compose a detailed letter to him or her that expresses your appreciation in concrete terms, then read it aloud, face-to-face.
I immediately flashed on Miss Riggi, my eighth-grade English teacher. She was the first one to open my eyes to Hemingway, Faulkner, and other literary giants. To this day, I am guided by her advice("Never be boring"). I booked plane tickets to my hometown, Scranton, Pennsylvania.
Miss Riggi was shorter than I remember, though unmistakable with her still long, black hair and bright, intelligent eyes. After a slightly awkward hug and small talk, we settled in. I took a deep breath and read.
"I want to thank you in person for the impact you’ve had on my life," I began. "Nearly 30 years ago, you introduced my eighth-grade class to the wonders of the written word. Your passion for stories and characters and your enthusiasm for words made me realize there was a world out there that made sense to me. " And whether it was Miss Riggi’s enormous smile when I finished the letter, or the way she held it close as we said goodbye, my feeling of peace and joy remained long after I returned home.
Since then, I have written several more gratitude letters, and my wife and I both summon our "training" when we feel saddled by life. The unpleasant matters are still there, but appreciation, I’ve learned, has an echo — and it’s loud enough to drown out the grumbling of one man emptying the dishwasher.
The last paragraph shows that______
选项
A、professor Emmons’ suggestions were effective to the author.
B、professor Emmons’ suggestions were unpractical to the author.
C、the author and his wife learn how to show gratitude to others.
D、professor Emmons’ suggestions were considered as unacceptable.
答案
A
解析
段落细节题。最后一段讲述感恩月过后作者及其妻子的改变:生活中不愉快的事情时有发生,但是保持一颗感恩的心将会让你忘掉一切不开心。这表明Emmons教授的建议是非常奏效的。故选A。
转载请注明原文地址:https://kaotiyun.com/show/tjFO777K
0
考博英语
相关试题推荐
Almostsincethebeginningofmankind,governmentshavebeenrecordingthenumbersoftheirpopulace.Thefirstknowncensusrepo
Almostsincethebeginningofmankind,governmentshavebeenrecordingthenumbersoftheirpopulace.Thefirstknowncensusrepo
Almostsincethebeginningofmankind,governmentshavebeenrecordingthenumbersoftheirpopulace.Thefirstknowncensusrepo
Whenaninventionismade,theinventorhasthreepossible【C1】______ofactionopentohim:hecangivetheinventiontotheworl
Whenaninventionismade,theinventorhasthreepossible【C1】______ofactionopentohim:hecangivetheinventiontotheworl
Readthefollowingpassagecarefullyandthenparaphrasethenumberedandunderlinedparts.("Paraphrase"means"toexplainthem
Writeacompositionofatleast250wordsbasedonthetitle"CanMoneyBuyHappiness?"WriteitclearlyontheANSWERSHEET.
Whethertheeyesare"thewindowsofthesoul"isdebatable,thattheyareintenselyimportantininterpersonalcommunicationis
Thereisnohappinessexceptaswetakeonlife-engagingdifficulties.Shortoftheimpossible,asYeatsputit,thesatisfactio
Ondayoneofmyself-proclaimedMonthofGratitude,myfive-year-oldsonwokeup"bored"at5:15a.m.,Ispiedaspeedingti
随机试题
良渚文化的核心是()。[江西2019]
条件反射建立在下列哪项基础上【】
引起急性肾小球肾炎的常见病因是
患者,女性,68岁,患大叶性肺炎,高热昏迷10天,10天内给予大量抗生素治疗。近日发现其口腔黏膜破溃,创面上附着白色膜状物,拭去附着物可见创面轻微出血。为该患者口腔护理时,下列操作错误的是
【背景资料】某跨度40m现浇预应力钢筋混凝土简支梁桥,采用后张法张拉预应力。施工单位采用碗扣式满堂支架施工(见图1—3),支架由钢管、扣件、型钢等组成,纵横梁采用电弧焊连接。支架为就近租赁,为保证支架安装质量,施工单位认真检查了扣件的外观质量。为了
在避难层应设应急照明,其供电时间不应小于()h,照度不应低于()lx。
金融市场可以分为资本市场和货币市场,其中货币市场具有()的特点。
下列关于股份有限公司股票发行的表述中。不符合《中华人民共和国公司法》规定的是()。
有关行政许可的规定未经公布,不能成为实施该行政许可的依据。()
Whatelsedoesthewomanwanttobuy?
最新回复
(
0
)