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  3. Some people may feel denial after a disappointment. It’s not very healthy to be in denial, because if you don’t accept the situa

Some people may feel denial after a disappointment. It’s not very healthy to be in denial, because if you don’t accept the situa

admin2022-09-19  68
问题 Some people may feel denial after a disappointment. It’s not very healthy to be in denial, because if you don’t accept the situation for what it is, you can’t take the next steps to move on. Take a deep breath, and calmly accept what happened.
If someone else achieved what you wanted, don’t start taking your frustrations out on them. Face your failure with grace, and people will respect you even more for it.
    Of course, it’s good to figure out what you did wrong this time so you can do better in the future, but there is a fine line between being proactive about your mistake and going on about it. Once you realized what went wrong, or if you find that you just cannot figure it out, drop it and move on. It’s better for your mental health if you focus on the future, rather than the past.
    Your support network will help greatly during a tough time. Reach out to friends and family, and it feels good to know that you have loved ones who will stick by you through thick and thin.
    Even though your disappointment has got you down, there are still plenty of possibilities ahead for you. You might even be thankful later for the disappointment, as it may open up an opportunity that you had not previously considered.
The passage is mainly about__
选项 A、how to keep mental health
B、how to make friends
C、how to learn from mistakes
D、how to deal with disappointment
答案D
解析 通读全文可发现，本文中反复出现disappointment，而且文中的建议都是关于如何应对失望的，由此可以确定D)为本题答案。
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