首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
A、Your heat rate is lowered. B、It becomes harder to relax. C、You become too tired to sleep. D、Sleep rhythms are disrupted. B
A、Your heat rate is lowered. B、It becomes harder to relax. C、You become too tired to sleep. D、Sleep rhythms are disrupted. B
admin
2010-07-14
34
问题
Do you have trouble sleeping at night? Then maybe this is for you. When you worry about needing sleep and toss and turn trying to find a comfortable position, you’re probably only making matters worse. What happens when you do that is that your heart rate actually increases, making it more difficult to relax. You may also have some bad habits that contribute to the problem. Do you rest frequently during the day? Do you get virtually no exercise, or do you exercise strenuously late in the day? Are you preoccupied with sleep? Or do you sleep late on weekends? Any or all of these factors might be leading to your insomnia by disrupting your body’s natural rhythm. What should you do then, on those sleepless nights? Don’t bother with sleeping pills. They can actually cause worse insomnia later. The best thing to do is drink milk, or cat cheese or tuna fish. These are all rich in amino acids and help produce a neurotransmitter in the brain that induces sleep. This neurotransmitter will help you relax, and you’ll be on your way to getting a good night’s sleep. Until tomorrow’s broadcast, this has been another in the series "Hints for Good Health."
选项
A、Your heat rate is lowered.
B、It becomes harder to relax.
C、You become too tired to sleep.
D、Sleep rhythms are disrupted.
答案
B
解析
转载请注明原文地址:https://kaotiyun.com/show/uYKK777K
0
大学英语六级
相关试题推荐
Everyonelivinginthissocietyshouldcommunicatewitheachother.Theygetwhattheywantbybuyingandsellwhattheydon’tw
In2004,ProfessorBaughmaninventedasuper-strong,super-lightmagicmaterialandhenamedit"mithril"—afterthepreciousa
Lowself-esteempopsupregularlyinacademicreportsasanexplanationforallsortsofviolence,fromhatecrimesandstreetc
A、Toreplacephysicaltherapy.B、Tocontrolbrainseizures.C、Topreventheartdisease.D、Torelievetension.DAccordingtothe
Themainconcernofthepassageiswith______.Thedramaticincreaseoflandvalueincities______.
We_______(坚持扩大内需方针)andcontinuedtotakemeasurestoexercisemacro-controlovernewdevelopmentsinthecourseofeconomicope
A、Theschoolcanteen.B、Thedorm.C、Thestudentrecreationcentre.D、Thelibrary.A
Forcenturiesthegypsieshavelivedasaunfetteredpeoplewhotraveled【S1】______throughhalfthecountriesofthew
Personalityistoalargeextentinherent--A-typeparentsusuallybringaboutA-typeoffspring.Buttheenvironmentmusthavea
AlanSmithers,aneducationalexpertattheUniversityofBuckingham,agreesthattargetingspendingonschools,ratherthanstu
随机试题
采用U形水银压差计量某水管中1、2两点的压强差,已知压差计的水银面高差△h=50mm,水银的密度为13600kg/m3,则压差为()Pa。
在建筑安装工程费用的项目组成中,工具用具使用费属于()
对于资金的时间价值相当于()下的社会平均资金利润率
单独核算停工损失的企业,对于属于自然灾害导致的停工损失。应最终转入()
下列哪项属于银行的其他类资产?()
君山奇竹啊,吟诵它的名诗佳句,千年不绝,实在是当之无愧的呢。它像千万株葱茏的茶树一样,给君山披上了绿色的盛装;它四季常绿,给碧波万顷的洞庭湖又镶嵌上一颗绿宝石;它们像许多优美的神话传说一般,给祖国锦绣江山的一角染上了一层新奇的色彩,增添了浓郁的诗情画意。寒
试论法律意识对我国法律实践的作用。
供应链的代表要素没有()。
Whatdoesthewomanmean?
A、Theneedtoexercisethememory.B、Howthebraindiffersfromotherbodytissues.C、Theunconsciouslearningofaphysicalact
最新回复
(
0
)