首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
If you feel tired all the time, you don’t necessarily need to go to bed earlier. The solution could be as simple as taking a fiv
If you feel tired all the time, you don’t necessarily need to go to bed earlier. The solution could be as simple as taking a fiv
admin
2010-04-24
70
问题
If you feel tired all the time, you don’t necessarily need to go to bed earlier. The solution could be as simple as taking a five-minute afternoon nap. Children under five have an abundance of energy and one of the reasons is because they nap once or twice a day. Many sleep experts think we are programmed to take a nap during the day, and getting back into this habit can be a solution for those who feel tired all the time. Professor Criss Ezekosky of the Sleep Advisory and Assessment Center thinks that one can feel refreshed after just five minutes; sleep and research has shown that concentration and attention are improved after even a short nap. Sleep is genetically programmed in babies and it’s only as we get older that we learn to sleep about 8 hours at night and not at all during the day. But most research suggests that we are not physically designed to sleep for one-long single block. Before the working day became 9:00 to 5:00, all western sleep patterns were all broken up. Research has shown that in the Middle Ages people’s sleep quite often occurred in 3 distinct parts. A nap in the afternoon, an early evening nap and another longer sleep until dawn. So if you do find yourself feeling sleepy through the day, don’t feel your being lazy by giving in to sleep and having a nap. Your increased energy and alertness will make the rest of your day extra productive.
The passage suggests that, if you feel sleepy through the day, you should
选项
A、take some refreshments.
B、go to bed early.
C、have a long rest.
D、give in to sleep.
答案
D
解析
根据倒数第二句“如果你一整天都感到瞌睡,不要认为你睡觉就是偷懒,还是小睡一会好”,因此答案为D 。
转载请注明原文地址:https://kaotiyun.com/show/uz2K777K
0
专业英语四级
相关试题推荐
WhatbothersNancyaboutherneighbor’sson?
Whatarethespeakersprobablygoingtodo?
1 Thetrainclatteredoverpointsandpassedthroughastation.2 Thenitbegansuddenlytoslowdown,presumablyinobedience
Writeanoteofabout50-60wordsbasedonthefollowingsituation:YouareMarkorSally.Youhavegotatickettoacomputerf
1 Peoplehavebeenpaintingpicturesforatleast30,000years.Theearliestpictureswerepaintedbypeoplewhohuntedanimals
Since1895theNationalTrust(国家文物信托基金会)hasworkedforthepreservationofplacesofhistoricinterestandnaturalbeautyi
Theproblemofthestandardeducationaltestsiscausedby
Manyofthemostdamagingandlifethreateningtypesofweathertorrentialrains,severethunderstorms,andtornadoes(龙卷风,)--beg
Weather______,theJohnsonswillholdanopen-airgardenparty.
Thoughthiscarismoreelegantinappearance,itsquality______thatlessfancyone.
随机试题
职业道德是指人们在特定的职业活动中应遵循的行为规范的总和,涵盖了从业人员与服务对象、职业与职工、职业与职业之间的关系。()
试述认证中心与电子商务参与方的法律关系。
汞量法测定青霉素类药物含量时采用什么方法指示终点
太冲是何经的原穴
A.红色专有标识B.绿色专有标识C.红色和绿色专有标识D.红色和蓝色专有标识依据《非处方药专有标识管理规定(暂行)》乙类非处方药药品用
实行强制检定的工作计量器具目录由()确定。
如果将上网定价发行的申购日作为T日,则对申购资金进行验资日为()日。
(2012年)关于管理层次与管理幅度关系的说法,正确的是()。
对激发学生的学习动机,你有何建议?
Asuperstar【B1】______issomeonewhohasbecomefamousinsports,orfilms,orpopularmusic,someonelikeMichaelJackson.Int
最新回复
(
0
)