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  3. Weighing yourself regularly is a wonderful way to stay aware of any significant weight fluctuations. 【C1】________, when done too

Weighing yourself regularly is a wonderful way to stay aware of any significant weight fluctuations. 【C1】________, when done too

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问题     Weighing yourself regularly is a wonderful way to stay aware of any significant weight fluctuations. 【C1】________, when done too often, this habit can sometimes hurt more than it【C2】________.
    As for me, weighing myself every day caused me to shift my focus from being generally healthy and physically active to focusing【C3】________on the scale. That was bad to my overall fitness goals. I had gained weight in the form of muscle mass, but thinking only of【C4】________the number on the scale, I altered my training program. That conflicted with how I needed to train to【C5】________my goals.
    I also found that weighing myself daily did not provide an accurate【C6】________of the hard work and progress I was making in the gym. It takes about three weeks to a month to notice any significant changes in your weight【C7】________altering your training program. The most【C8】________changes will be observed in skill level, strength and inches lost.
    For these【C9】________, I stopped weighing myself every day and switched to a bimonthly weighing schedule【C10】________. Since weight loss is not my goal, it is less important for me to【C11】________my weight each week. Weighing every other week allows me to observe and【C12】________any significant weight changes. That tells me whether I need to【C13】________my training program.
    I use my bimonthly weigh-in【C14】________to get information about my nutrition as well. If my training intensity remains the same, but I’m constantly【C15】________and dropping weight, this is a【C16】________that I need to increase my daily caloric intake.
    The【C17】________to stop weighing myself every day has done wonders for my overall health, fitness and well-being. I’m experiencing increased zeal for working out since I no longer carry the burden of a【C18】________ morning weigh-in. I’ve also experienced greater success in achieving my specific fitness goals,【C19】________I’m training according to those goals, not the numbers on a scale.
    Rather than【C20】________over the scale, turn your focus to how you look, feel, how your clothes fit and your overall energy level.
【C3】
选项 A、solely
B、occasionally
C、formally
D、initially
答案A
解析 本题考查副词辨析。本空格所填副词的被修饰成分是focusing on。而focusing on表达的意思是“关注”。本题的答案要基于考生对文章主旨倾向的紧密把握。本文的主旨倾向是“过于频繁测体重是不好的”，而本副词所要修饰的动作是focusing on the scale(关注秤)，即修饰“关注秤”的程度。本副词要表达的修饰程度一定是要符合“过于频繁测体重是不好的”这个主旨倾向。四个选项中最能表达此意思的是A项solely(纯粹地，完全地)，即“完全只关注秤”，与 “过于频繁测体重”的意思是一致的。因此本题答案为A项solely。其他选项例如C项formally(正式地)和D项initially(最初，开始)所表达的意思与focusing on the scale构不成有意义的搭配，而B项occasionally(偶尔)表达的意思与本文主旨倾向相矛盾，均予以排除。
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