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Weighing yourself regularly is a wonderful way to stay aware of any significant weight fluctuations. 【C1】________, when done too
Weighing yourself regularly is a wonderful way to stay aware of any significant weight fluctuations. 【C1】________, when done too
admin
2022-12-26
76
问题
Weighing yourself regularly is a wonderful way to stay aware of any significant weight fluctuations. 【C1】________, when done too often, this habit can sometimes hurt more than it【C2】________.
As for me, weighing myself every day caused me to shift my focus from being generally healthy and physically active to focusing【C3】________on the scale. That was bad to my overall fitness goals. I had gained weight in the form of muscle mass, but thinking only of【C4】________the number on the scale, I altered my training program. That conflicted with how I needed to train to【C5】________my goals.
I also found that weighing myself daily did not provide an accurate【C6】________of the hard work and progress I was making in the gym. It takes about three weeks to a month to notice any significant changes in your weight【C7】________altering your training program. The most【C8】________changes will be observed in skill level, strength and inches lost.
For these【C9】________, I stopped weighing myself every day and switched to a bimonthly weighing schedule【C10】________. Since weight loss is not my goal, it is less important for me to【C11】________my weight each week. Weighing every other week allows me to observe and【C12】________any significant weight changes. That tells me whether I need to【C13】________my training program.
I use my bimonthly weigh-in【C14】________to get information about my nutrition as well. If my training intensity remains the same, but I’m constantly【C15】________and dropping weight, this is a【C16】________that I need to increase my daily caloric intake.
The【C17】________to stop weighing myself every day has done wonders for my overall health, fitness and well-being. I’m experiencing increased zeal for working out since I no longer carry the burden of a【C18】________ morning weigh-in. I’ve also experienced greater success in achieving my specific fitness goals,【C19】________I’m training according to those goals, not the numbers on a scale.
Rather than【C20】________over the scale, turn your focus to how you look, feel, how your clothes fit and your overall energy level.
【C3】
选项
A、solely
B、occasionally
C、formally
D、initially
答案
A
解析
本题考查副词辨析。本空格所填副词的被修饰成分是focusing on。而focusing on表达的意思是“关注”。本题的答案要基于考生对文章主旨倾向的紧密把握。本文的主旨倾向是“过于频繁测体重是不好的”,而本副词所要修饰的动作是focusing on the scale(关注秤),即修饰“关注秤”的程度。本副词要表达的修饰程度一定是要符合“过于频繁测体重是不好的”这个主旨倾向。四个选项中最能表达此意思的是A项solely(纯粹地,完全地),即“完全只关注秤”,与 “过于频繁测体重”的意思是一致的。因此本题答案为A项solely。其他选项例如C项formally(正式地)和D项initially(最初,开始)所表达的意思与focusing on the scale构不成有意义的搭配,而B项occasionally(偶尔)表达的意思与本文主旨倾向相矛盾,均予以排除。
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0
考研英语二
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