Enough sleep is important to health. The amount of sleep【C1】______depends on the age of the person and the conditions in which s

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问题    Enough sleep is important to health. The amount of sleep【C1】______depends on the age of the person and the conditions in which sleep【C2】______The young may need more sleep than the old, but【C3】______eight hours are enough for the health of grown-ups. Some can do with less than this amount but【C4】______may need more. Every person knows his own need. It is then a matter of how to【C5】______it. Sleep should always be enough to make one relaxed and ready for【C6】______work.
   Fresh air is【C7】______to sound sleep. It is not【C8】______reason for some people to insist that it is practical to sleep in the open air.【C9】______a person can keep himself warm, out-of-door sleeping probably gives the body【C10】______complete relaxation.
   Ability to sleep is largely a habit. The conditions referred to only lead to sleep. Out-of-door【C11】______, a good habit of regular hours and the avoidance of late eating and【C12】______are helpful to sound sleep. Such factors are largely within the【C13】______of any person. A bath at【C14】______, neither hot nor cold but of body temperature, may be helpful to sleep. Sleeping pills should never be taken except when suggested by【C15】______.
【C5】

选项 A、help
B、satisfy
C、demand
D、take

答案B

解析 词义辨析题。本句意为“然后就是怎样才能满足所需睡眠时间的问题 了”。help:帮助;satisfy:满足;demand:要求;take:带去。根据句意选B。
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