首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
考研
For many people, emotions are a scary thing. 【C1】______of the problem is that we just don’t know what to do with them, according
For many people, emotions are a scary thing. 【C1】______of the problem is that we just don’t know what to do with them, according
admin
2018-04-17
56
问题
For many people, emotions are a scary thing. 【C1】______of the problem is that we just don’t know what to do with them, according to Darlene Mininni, Ph. D, author of The Emotional Toolkit. So we adopt the only strategies we【C2】______know. If you’re a man, you might distract yourself【C3】______playing video games, tinkering with your tools or drinking alcohol, she said. If you’re a woman, you might shop or eat. 【C4】______to these tools occasionally is OK, Mininni said. Making them part of your regular coping repertoire, however, is problematic.
Emotions are valuable, and【C5】______a bounty of benefits. Emotions send us important messages and help us connect with others and accomplish great things, Mininni said. Using【C6】______strategies, however, can sabotage our relationships, job and even our health, Mininni said. In fact, people who handle stress effectively have healthier immune systems, don’t get sick as often and age【C7】______16 years more slowly than people who don’t.
There’s actually【C8】______consensus on what an emotion is, and scientists may have various interpretations. Mininni【C9】______emotions as a "full-body experience," an interplay between our thoughts and physical sensations. For instance, a kind of giddy happiness and anxiety have the same sensations, such as tight muscles and a【C10】______heart. What determines whether we feel happy or anxious are our thoughts. Mininni said that all emotions【C11】______into these categories: anxiety, sadness, anger and happiness. In order to identify the【C12】______of your emotion, ask yourself these questions:
Anxiety: What am I afraid of? Sadness; What have I lost? Anger: How have I or my values been attacked? Happiness; What have I gained?
Once you’ve identified your emotional state, the last step is to take【C13】______. Ask yourself if there’s anything you can do to solve the situation, Mininni said. If there is, consider what you can do. If there’s【C14】______you can do, determine how you can cope with the emotion, she said. Mininni suggested meditating, getting social support, writing, exercising and seeking therapy.
Think of these strategies as an emotional toolkit. You simply【C15】______your kit, and pick out the healthy tool you need, Mininni said. In fact, you can create an real toolkit, and pack it with【C16】______items such as sneakers, your journal, funny films, favorite books and a list of people you’d like to call when you’re【C17】______. The strategies that work best will【C18】______with each person, depending on your personality, physiology and other individual factors, Mininni said. For some people, running works wonders in alleviating anxiety. For others, meditation is【C19】______.
Emotions may seem confusing and threatening but applying the above practical and clear-cut approach reveals emotions for【C20】______they really are; useful, informative and far from murky.
【C14】
选项
A、anything
B、everything
C、nothing
D、something
答案
C
解析
语义关系题。前文的Ask yourself if there’s anything you can do和If there is,consider what you can do很明确地建议能解决就解决,本句自然而然地过渡到不能解决又该怎么办的问题上来。也就是说,如果当事人无力解决现实问题,那就应该想别的办法来应对自己的情绪。从词法方面而言,[A]anything,[B]everything和[D]something都正确,所以可同时排除。
转载请注明原文地址:https://kaotiyun.com/show/x0BZ777K
0
考研英语一
相关试题推荐
Dieting,accordingtoanoldjoke,maynotactuallymakeyoulivelonger,butitsurefeelsthatway.Nevertheless,evidencehas
Summerwas,forawhile,achild’stime,conferringaninviolaterighttolaziness.Itwasaformofeducationthathadnothing
Writeanessaybasedonthefollowingdiagram.Inyourwriting,youshould1)describethediagram,and2)giveyourc
Supposeyoufoundaringinthereadingroomofthelibraryinyouruniversity.Writeafoundnoticeto1)informotherswha
Somepeoplethinkweshouldkeepallthemoneyweearnandnotpaytaxtothestate.Towhatextentdoyouagreeordisagree?In
人类学研究——2003年英译汉及详解Humanbeingsinalltimesandplacesthinkabouttheirworldandwonderattheirplaceinit.Humansaretho
Inthefollowingtext,somesentenceshavebeenremoved.ForQuestions41-45,choosethemostsuitableonefromthelistA-Gto
Youaregoingtoreadalistofheadingsandatextaboutwhataleaderissupposedtoconsiderwhenmakingbigdecisions.Choos
Inthefollowingtext,somesentenceshavebeenremoved.ForQuestions41-45,choosethemostsuitableonefromthelistA-Gto
ForcenturiesinSpainandLatinAmerica,headinghomeforlunchandasnoozewiththefamilywassomethinglikeanationalrig
随机试题
e6
患者,女,62岁,近3日来,全身皮肤出现瘙痒性风团,发无定处,消退后不留任何痕迹。
男性患者,45岁,工人。一年前逐渐出现心前区疼痛、无力、气短症状,有时出现心前区疼痛并放射到左上肢和左后背。三月来有过两次晕厥。BP130/70mmHg,P90次/分,双肺肺未闻及干湿啰音,HR110次/分,律不齐,强弱不一,胸骨左缘ⅢⅣ肋间闻及粗糙SM,
超声雾化吸入,下述哪项操作正确( )。【历年考试真题】
某城市某地区2006年5月至10月的某类商品住宅售价分别为4000元/m2、4200元/m2、4200元/m2、4500元/m2、4600元/m2,则平均发展速度为()。
下列说法错误的是()。
阅读下列文字。根据作文题目并结合下列文字写一篇不少于800字的议论文。一家生意红火的蛋糕店门前站着一位衣衫褴褛、身上散发着难闻气味的乞丐。旁边的客人都皱眉掩鼻,露出嫌恶的神色来。伙计喊着:“一边去,快走吧。”乞丐却拿出几张脏乎乎的小面额钞票小声地
IgotanotefromMariaurgingmetogetintouch.
Whatdoesthephrase"turnthetablesontheirteachers"inPara.1mean?Whyhasthestudents’expectationoftheircoursesch
OnasummereveningIwascaughtinthecrossfireofduelingwoodthrushes,eachdefendinghisportionoftheforest.Theirchos
最新回复
(
0
)