Disappointment, as uncomfortable and even painful as it can be for us, is essential and important on our journey of growth. Maki

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问题     Disappointment, as uncomfortable and even painful as it can be for us, is essential and important on our journey of growth. Making peace with disappointing others allows us to【B1】______our erroneous demands for perfection. Letting go of our fear of being disappointed gives us the ability to take more【B2】______and ask for what we truly want.
    When we’re able to embrace disappointment, we create a sense of【B3】______and space that frees us up to be who we truly are and let go of our attachment with others’ opinions. This is not always easy, but is so powerful and can be【B4】______.
    Here are a few things you can consider and do to expand your capacity to【B5】______disappointment:
    First, take inventory(详细目录). Take【B6】______at some of the most important relationships and activities in your life. How many of your actions, thoughts, conversations have to do with your【B7】______of disappointing others or being disappointed?
    Second, practice saying "no." This is a great practice, especially for those "people pleasers" who find saying "yes" to stuff they don’t really want to do. While there is great value in being someone who is【B8】______"yes" in life, there is also power in owning our "no" as well.
    Third, expand and express your desires. Make a list of some of the most important and【B9】______desires you currently have—the things you really want, but maybe have been【B10】______. When you allow yourself to express your authentic desires, you give yourself the freedom to ask, dream and create.
【B8】

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答案willing to say

解析 语境推断题。分析句子结构可知此处缺少谓语部分。结合上下文,此处意在表达在生活中总是愿意说yes的人也应该有能力说no。结合录音,填入willing to say。
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