首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
考研
[A] Hit the gym [B] Leave the room [C] Have a BMW [D] Break your bad habits [E] Give yourself a treat [F] Let you
[A] Hit the gym [B] Leave the room [C] Have a BMW [D] Break your bad habits [E] Give yourself a treat [F] Let you
admin
2019-09-15
28
问题
[A] Hit the gym
[B] Leave the room
[C] Have a BMW
[D] Break your bad habits
[E] Give yourself a treat
[F] Let yourself off the hook
[G] Accept the fact of life
Everyone gets into a bad mood sometimes. I’m talking about the kind of mood that throws a spanner in the works, has you fuming at every little thing and threatens to ruin a perfectly good day. Sometimes these moods happen just when you don’t want them to and they can get in the way of doing what you want to do in the way that you want to do it. Here’s how to shake them off quickly so that you can get back your life. 【R1】__________
Get a change of scene. Right now. Bad moods can be triggered by all kinds of things and often it’s something around you that ticked you off, and if you stay in the same environment, it’ll continue to nag at you and play on your mind. Go to a new environment, surround yourself with different things, different people and different sensations and it’s easier for you to leave your bad mood behind you. 【R2】__________
When you’re in a bad mood, it’s easy to look for things to fuel that bad mood or reinforce it. Why? Because you want to feel like your bad mood is valid, so you look for things to validate it and make it right. Break that habit by doing the opposite, no matter how strange it might feel. Watch a funny movie, play your favorite song, go for a walk in your local park, grab a coffee and a slice of pie in that great coffee shop. Do something that feels good and puts a smile on your face, and your bad mood will be history. 【R3】__________
When I’m in a coaching session with someone, it’s pretty obvious if he is in a bad mood. When that happens, I say to him, "Right. You have 4 minutes to Bitch, Moan and Whine all you want. When the 4 minutes is up there’s no more moaning, deal?" Then he lets rip for 4 minutes. Taking just a couple of minutes for a BMW (as I like to call it) can get everything right out there, everything that’s bubbling away. The key is not to pause or think—a BMW session is just getting it all out there. Often you’ll find that you run out of steam before the 4 minutes is up and sometimes you’ll just end up laughing. Either way, when you’re done, you’ll feel lighter.
【R4】_________
Physical exercise has a direct influence on our mood, and countless studies have shown that exercise releases endorphins and serotonin (the body’s pleasure chemicals) that positively affect your mood. Hitting the gym not only releases those feel-good chemicals, but it’s a great distraction, diverting your attention away from your bad mood and giving you something to do that occupies your body and mind.
【R5】__________
Fact of Life No. 37—Bad moods happen. Sometimes, it’s just fine to let the bad mood ride. If things are niggling you and bad moods are a familiar deal to you, then it’s a good bet that something’s not quite right somewhere in your life. Letting the bad mood ride allows you to go to those dark places where you wouldn’t normally go and see what’s there. You don’t have to wallow in it, but letting it happen can be surprisingly liberating. Your bad moods are just as valid as your good moods, and when you come out the other side you might just have learned something about what’s really going on.
【R5】
选项
答案
F
解析
最后一段讲到坏心情属于正常现象,无法避免,建议读者顺其自然,从而让自己摆脱掉坏情绪的困境。F中的off the hook有“脱离困境,脱身”的意思,与该段中的liberating和come out the other side表达相同的意思,故本题选F。
转载请注明原文地址:https://kaotiyun.com/show/yA2Z777K
0
考研英语一
相关试题推荐
Manycountrieshaveatraditionofinvitingforeignerstorulethem.TheEnglishcalledinWilliamofOrangein1688,and,depen
Researchonanimalintelligencealwaysmakesmewonderjusthowsmarthumansare.【B1】______thefruit-flyexperimentsdescribed
Theideathatsomegroupsofpeoplemaybemoreintelligentthanothersisoneofthosehypothesesthatdarenotspeakitsname.
Theideathatsomegroupsofpeoplemaybemoreintelligentthanothersisoneofthosehypothesesthatdarenotspeakitsname.
Theideathatsomegroupsofpeoplemaybemoreintelligentthanothersisoneofthosehypothesesthatdarenotspeakitsname.
TheethicaljudgmentsoftheSupremeCourtjusticeshavebecomeanimportantissuerecently.Thecourtcannot【B1】______itslegit
Therearesomestepsyoucantakeyourselftoavoidcatchingacold.Contrarytopopularbeliefcoldsarenotcausedbyexposure
ShoppinghabitsintheUnitedStateshavechangedgreatlyinthelastquarterofthe20thcentury.【C1】______inthe1900smostAm
ShoppinghabitsintheUnitedStateshavechangedgreatlyinthelastquarterofthe20thcentury.【C1】______inthe1900smostAm
ShoppinghabitsintheUnitedStateshavechangedgreatlyinthelastquarterofthe20thcentury.【C1】______inthe1900smostAm
随机试题
患者,女性,27岁。颜面及双下肢水肿,尿少10天,病前10天曾有咽痛。BP160/95mmHg。化验:尿蛋白(++),红细胞(+++),SCr250umol/L,抗“O”阳性,血浆白蛋白32g/L,Hb91g/L。对于该例患者最有诊断价值的化验结果是
坚龙胆的主产地为
在生产过程中,不属于品质控制的内容是()
发行人申请发行可转换公司债券,应由股东大会作出决议的有()
为获取信息、评估舞弊风险,下列人员中,注册会计师应当考虑向其询问的有()。
在社会主义初级阶段,个人收入的分配必须坚持效率优先、兼顾公平的原则,为此必须把()结合起来。
张亮和李刚两人互发电子邮件协商洽谈合同。9月1日张亮说:“我有iPhone一部,八成新,3000元出手。”9月2日李刚回复说:“东西不错,2800元可要。”张亮于9月3日回复说:“可以,9月8日到我这来交易。”于是李刚9月4日回复:“好。”张亮于当日收到该
从所给的四个选项中,选择最合适的一个填入问号处,使之呈现一定的规律性:
甲公司与乙公司约定:为满足甲公司开发住宅小区观景的需要,甲公司向乙公司支付100万元,乙公司在20年内不在自己厂区建造6米以上的建筑。甲公司将全部房屋售出后不久,乙公司在自己的厂区建造了一栋8米高的厂房。下列哪一选项是正确的?
Moveover,organic,fairtradeandfreerange—thelatestinenlightenedediblesishere:foodwith"embedded"positiveintention
最新回复
(
0
)