首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
Build Your Self-confidence 1. 【T1】______ fear 【T1】______ ■ Self-confidence ≠ 【T2】______
Build Your Self-confidence 1. 【T1】______ fear 【T1】______ ■ Self-confidence ≠ 【T2】______
admin
2021-05-13
39
问题
Build Your Self-confidence
1. 【T1】______ fear 【T1】______
■ Self-confidence ≠ 【T2】______ 【T2】______
■ Fear = you are at your growing edge
■ The result of succeeding in 【T3】______ fear 【T3】______
■ Gaining self-confidence & feeling the boost
2. Stop comparing yourself to others
■ 【T4】______improving your own life 【T4】______
■ Relevant: caring about advancing your own 【T5】______ 【T5】______
■ Do some 【T6】______ about your own standard of happiness 【T6】______
■ Spend less time on social media
■ People post only their 【T7】______ instead of realities 【T7】______
3. Practice 【T8】______ 【T8】______
■ Acknowledge and 【T9】______what you have 【T9】______
■ Make a list
■ Write down what you are 【T10】______ 【T10】______
■ Add to the list at least once a week
【T5】
Build Your Self-confidence
A person with self-confidence towards life generally likes herself, is willing to take risks to achieve her personal and professional goals, and thinks positively about the future. Someone without self-confidence, however, tends to have a negative perspective about herself and what she hopes to gain in life. The good news is that self-confidence is something that you can build on your own.
First, be comfortable with fear. You may think that people who are self-confident are never fearful. This simply is not true. Fear means you are at your growing edge. Perhaps your fear is speaking in front of a group, introducing yourself to someone you don’t know, or asking your boss for a raise.
When you are able to confront your fear, you will gain self-confidence and you will feel the boost immediately! Imagine a baby as she learns to walk. So much possibility awaits her. But she is fearful that she will fall as she takes those first steps. When she conquers her fear, and begins walking, a huge smile covers her face! This is you, pushing past your fears too.
Next, stop comparing yourself to others. If you want to build your self-confidence, then you have to focus on improving your own life for the better, not on making your life more like your best friend’s, your older brother’s, or like those of the celebrities you see on television. If you want to build up your confidence, then you need to know that there will always be someone who is prettier, smarter, and richer than you, just like there will always be someone who is less attractive, less intelligent, and less wealthy than you are; all of this is irrelevant, and what is relevant is caring about advancing your own goals and dreams.
You may lack confidence because you’re convinced that everyone else has it better than you do. However, at the end of the day, it only matters if you’re happy by your own standards. If you have no idea what those are, then it’s time to do some soul searching before you move forward.
Studies have found that spending time on social media often encourages people to compare themselves with others. Because people tend to post only their triumphs and not their realities of daily life, it can seem as though the lives of others are more wonderful than your own. This is likely not true. Everyone has ups and downs in their lives.
Furthermore, practice gratitude. Often at the root of insecurity and lack of confidence is a feeling of not having enough of something, whether it’s emotional validation, material items, good luck, or money. By acknowledging and appreciating what you do have, you can combat the feeling of being incomplete and dissatisfied. Take some time to sit and think about all of the things you have going for you, from your wonderful friends to your health.
Sit down and make a gratitude list, writing down all of the things you are thankful for. Read it over and add to it at least once a week, and it will put you in a more positive, empowering frame of mind.
You can provide yourself with an extra dose of confidence. You are capable of becoming what you want to be. Do yourself a favor and start building your self-confidence from today on.
选项
答案
goals and dreams
解析
本题考查细节。录音指出,真正跟自己的生活息息相关的是朝着自己的目标和梦想迈进(advancing your own goals and dreams)。
转载请注明原文地址:https://kaotiyun.com/show/yN3K777K
0
专业英语四级
相关试题推荐
Theprincipalstressedusingmultimediateachingwouldneverreplacetheone-to-one______betweenpupilandteacher.
A、Questionsoftheareasbeyondhisunderstanding.B、Questionsthatothersaskedhim.C、Questionsraisedbythetalentedguests.
What’saUniversityEducationWorth?I.Studentsgraduatingwithlargerandlargerdebts-UKuniversitiesbegantocharg
What’saUniversityEducationWorth?I.Studentsgraduatingwithlargerandlargerdebts-UKuniversitiesbegantocharg
TipsforApplyingtoU.S.CollegesI.GeorgeMasonUniversity-Thelargest【T1】______universityinVirginia【T1】______
CanTeachingGrammarReallyBeFun?【T1】______amongaverageteachers【T1】______-Teachinggrammarisboring-Grammar
CanTeachingGrammarReallyBeFun?【T1】______amongaverageteachers【T1】______-Teachinggrammarisboring-Grammar
BuildYourSelf-confidence1.【T1】______fear【T1】______■Self-confidence≠【T2】______
随机试题
乙炔和乙炔气瓶各有什么特点?
简述《消费者权益保护法》中规定的惩罚性赔偿制度。
行政首长对有关决策有最后的
病人下台阶时扭伤右足部,疼痛剧烈,尚能步行上班,第二天发现右踝肿胀,踝关节前外侧足背青紫。检查:外踝前下方压痛,被动内翻时疼痛。最可能的诊断是
路线价估价法适用于街地。()
纳税人自()之日起3年内发现多缴税款的,可以向税务机关要求退还多缴的税款。
下列收入中,不属于民间非营利组织收入的是()。
(2017·山东)学生是发展中的人,这句话包括()等含义。
Geothermal(地热)Energy1Sinceheatnaturallymovesfromhotterregionstocoolerones,theheatfromtheearth’scenterflowsou
(1)Thisfishingvillageof1,480peopleisableakandlonelyplace.SetonthesouthwesternedgeofIceland,thevolcaniclands
最新回复
(
0
)